One Pan Lemon Chicken with Butternut Squash and Brussels Sprouts

User Reviews

4.8

36 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    45 mins

  • Servings

    4 servings

  • Course

    Main Course

One Pan Lemon Chicken with Butternut Squash and Brussels Sprouts

An easy peasy one pan meal! And the chicken breasts come out so tender and flavorful!

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Ingredients

Servings
  • 4 tablespoons olive oil divided
  • 2 tablespoons unsalted butter melted
  • 2 tablespoons honey
  • 2 tablespoons brown sugar
  • 1 tablespoon Dijon mustard
  • 3 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Zest of 1 lemon
  • Zest of 1 orange
  • Kosher salt and freshly ground black pepper to taste
  • 1 large butternut squash about 3 pounds, peeled, seeded and cut in 1-inch chunks
  • 1 ½ pounds Brussels sprouts halved
  • 4 boneless skinless chicken breasts
  • 2 tablespoons chopped fresh parsley leaves
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Instructions

  1. Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
  2. In a small bowl, whisk together 2 tablespoons olive oil, butter, honey, brown sugar, Dijon, garlic, oregano, basil, lemon zest and orange zest; season with salt and pepper, to taste. Set aside.
  3. Place butternut squash and brussels sprouts in a single layer onto the prepared baking sheet. Drizzle with remaining 2 tablespoons olive oil and season with salt and pepper, to taste. Top with chicken in a single layer and brush each chicken breast with honey mixture.
  4. Place into oven and roast until the chicken is completely cooked through, reaching an internal temperature of 165 degrees F, about 25-30 minutes. Then broil for 2-3 minutes, or until caramelized and slightly charred.
  5. Serve immediately, garnished with parsley, if desired.
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Overall Rating

4.8

36 reviews
Excellent

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