One Pan Tuscan Garlic Chicken Tortellini
User Reviews
4.9
                                            
                                            54 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
10 mins
 - 
                        Cook Time
10 mins
 - 
                        Total Time
30 mins
 - 
                        Servings
4 servings
 - 
                        Calories
375 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Mediterranean
 
																									One Pan Tuscan Garlic Chicken Tortellini
															
																
																Report
															
														
																												
													Creamy one pan tuscan garlic chicken tortellini has incredible flavor and comes together in just 30 minutes!
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                                Ingredients
- 4-6 boneless skinless chicken thighs OR 4 boneless skinless chicken breasts pounded to even thickness
 - 1 tablespoon minced garlic
 - 3 cups fresh baby spinach leaves (or ½ cup frozen and thawed)
 - ½ cup sundried tomatoes (see note)
 - ½ cup chicken broth (I use low sodium)
 - ½ cup heavy cream or other milk, (see note)
 - 8 ounces tortellini (use your favorite, I used three cheese tortellini)
 - salt and pepper to taste
 
Instructions
- Cook your tortellini according to package instructions (usually boil 7-9 minutes until tender), drain, and set aside.
 - Grease your skillet/pan and add chicken. Cook for 5-7 minutes on each side over medium heat until browned and cooked through. Transfer to a plate and cover to keep warm.
 - Add spinach, garlic, and sundried tomatoes to pan and saute over medium heat for 1-2 minutes until garlic is fragrant. Add chicken broth and stir another 2-3 minutes until spinach is wilted. Add heavy cream and stir another 2-4 minutes until liquid is reduced slightly and creamy.
 - Add tortellini and chicken to pan, stir to coat, and allow to cook for a minute or so over medium heat til tortellini is hot throughout. Top with cracked black pepper if desired and serve.
 
Notes
- For your sundried tomatoes, I recommend buying one of the jars of sundried tomatoes packed in oil - then drain and rinse prior to using. If you use dehydrated, you'll need to rehydrate them by soaking them in warm water for about 15-20 minutes before using. Heavy cream will give your the richest, creamiest dish but using something like fat free half and half will cut back on fat and calories and still be delicious, though slightly less creamy and rich.
 
Nutrition Information
Show Details
																							
												Calories  
												375kcal
																									(19%)
																																			
												Carbohydrates  
												35g
																									(12%)
																																			
												Protein  
												34g
																									(68%)
																																			
												Fat  
												11g
																									(17%)
																																			
												Saturated Fat  
												3g
																									(15%)
																																			
												Trans Fat  
												1g
																																			
												Cholesterol  
												132mg
																									(44%)
																																			
												Sodium  
												519mg
																									(22%)
																																			
												Potassium  
												945mg
																									(27%)
																																			
												Fiber  
												4g
																									(16%)
																																			
												Sugar  
												8g
																									(16%)
																																			
												Vitamin A  
												2307IU
																									(46%)
																																			
												Vitamin C  
												14mg
																									(16%)
																																			
												Calcium  
												168mg
																									(17%)
																																			
												Iron  
												4mg
																									(22%)
																							
										
									Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 375 kcal
% Daily Value*
| Calories | 375kcal | 19% | 
| Carbohydrates | 35g | 12% | 
| Protein | 34g | 68% | 
| Fat | 11g | 17% | 
| Saturated Fat | 3g | 15% | 
| Trans Fat | 1g | 50% | 
| Cholesterol | 132mg | 44% | 
| Sodium | 519mg | 22% | 
| Potassium | 945mg | 20% | 
| Fiber | 4g | 16% | 
| Sugar | 8g | 16% | 
| Vitamin A | 2307IU | 46% | 
| Vitamin C | 14mg | 16% | 
| Calcium | 168mg | 17% | 
| Iron | 4mg | 22% | 
* Percent Daily Values are based on a 2,000 calorie diet.
                    Genuine Reviews
                    
                
                
                User Reviews
Overall Rating
4.9
                                                
                                                54 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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