One-pot Chinese Chicken and Rice
User Reviews
4.7
18 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
1 hr 5 mins
-
Servings
6 servings
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Calories
757 kcal
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Course
Main Course
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Cuisine
Asian
One-pot Chinese Chicken and Rice
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One-pot Chinese chicken and rice – an easy and flavourful recipe that’s going to become your new family favourite!
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Ingredients
- For the Chicken
- 8 chicken thighs skin on, bones in
- 4 tbsp oyster sauce
- 3 tbsp soy sauce
- 3 tbsp runny honey
- 2 large garlic cloves minced in a garlic press
- 1 tbsp grated fresh ginger
- 1 red chilli deseeded and finely chopped
- salt and freshly ground pepper to season
- 1 tbsp rapeseed canola oil to fry
- –––
- 200 g | 7oz brown basmati and wild rice
- 500 ml | 2 cups chicken stock
- 2 large shallots peeled and finely diced
- 1/2 red bell pepper finely diced
- 1/2 yellow bell pepper finely diced
- 4 green onions scallions sliced thinly to garnish
- 1 tbsp butter + 1 tbsp rapeseed canola oil to fry
Instructions
- Put the chicken and all the marinade ingredients together in a bowl or large roasting bag and toss together. Leave to marinate for 2-3 hours or even overnight in the fridge (covered).
- Preheat the oven to 180C (350F).
- Remove the chicken from the marinade shaking most of it off. Reserve the marinade.
- Heat the oil in a large lidded casserole dish. Pan fry the chicken, skin side down first, over medium-high heat for a couple of minutes until golden. Turn over and cook for two more minutes on the other side and set aside. Wipe the pan clean.
- Heat the butter and oil and sweat the shallots for 7 minutes.
- Add the rice and peppers and stir to coat in the butter/oil. Add the reserved marinade and stock and bring to a simmer.
- Place the chicken over the rice and cover the casserole. Cook for 45-50 minutes or until the rice is cooked.
- Serve sprinkled with the chopped spring onions.
Notes
- You can use white basmati rice or long grain rice but you might need to cook it for slightly less time.
Nutrition Information
Show Details
Calories
757kcal
(38%)
Carbohydrates
57g
(19%)
Protein
43g
(86%)
Fat
39g
(60%)
Saturated Fat
10g
(50%)
Cholesterol
158mg
(53%)
Sodium
20850mg
(869%)
Potassium
746mg
(21%)
Fiber
1g
(4%)
Sugar
25g
(50%)
Vitamin A
599IU
(12%)
Vitamin C
45mg
(50%)
Calcium
194mg
(19%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 757 kcal
% Daily Value*
| Calories | 757kcal | 38% |
| Carbohydrates | 57g | 19% |
| Protein | 43g | 86% |
| Fat | 39g | 60% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 158mg | 53% |
| Sodium | 20850mg | 869% |
| Potassium | 746mg | 16% |
| Fiber | 1g | 4% |
| Sugar | 25g | 50% |
| Vitamin A | 599IU | 12% |
| Vitamin C | 45mg | 50% |
| Calcium | 194mg | 19% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
18 reviews
Excellent
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