Orange and Beet Smoothie

User Reviews

5

3 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    30 mins

  • Total Time

    45 mins

  • Servings

    2 servings

  • Course

    Drinks

  • Cuisine

    International

Orange and Beet Smoothie

From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

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Ingredients

Servings
  • 90 grams beetroot cooked, peeled
  • 250 millilitres orange juice
  • 1 lemon juice only
  • 5-6 ice cubes
  • 15 grams honey
  • 1 mint sprig
  • orange slice

Instructions

  1. Cook the beetroot, in its skin, in plain water until very soft. Drain and leave to cool. Peel the beetroot while still warm. Ensure that you wear gloves for this to avoid the purple flesh staining your hands a deep red.
  2. Chill the beetroot well.
  3. In a blender, combine the ice, honey, and lemon juice and blend well to a smooth pulp.
  4. Turn on the blender to high speed and incorporate the orange juice. Adjust the lemon and honey to taste and serve well chilled.

Notes

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Overall Rating

5

3 reviews
Excellent

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