Osaka Okonomiyaki 大阪風お好み焼き
User Reviews
4.8
195 reviews
Excellent
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Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
25 mins
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Servings
4
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Calories
483 kcal
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Course
Side Dish, Main Course, Snacks
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Cuisine
Japanese
Osaka Okonomiyaki 大阪風お好み焼き
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Okonomiyaki is a Japanese savoury pancake. It differs by region and this authentic recipe is the well known and mouth-watering Osaka okonomiyaki. Follow this easy savoury pancake recipe and also make your own okonomiyaki sauce, or simply purchase it from a local store. A healthy meal with simple vegetarian or vegan options.
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Ingredients
- 200 ml water
- 1 tsp konbu dashi stock powder
- 160 g plain flour
- 4 egg
- 1/4 tsp salt
- 1/4 tsp sugar
- 480 g finely chopped cabbage
- 40 g chopped green shallot
- 40 g tenkasu
- 160 g thinly sliced pork
- bonito flake to garnish
- pickled ginger to garnish
- Aonori to garnish
- 1 tbs olive oil
- 1/4 cup okonomiyaki sauce
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Instructions
- Dissolve the dashi powder into the water to make the dashi stock.
- Place the flour in a large bowl and add salt, sugar, and pour the dashi stock in to mix. Set aside.
- Divide the chopped cabbage, green shallots, and tenkasu into 4 small mixing bowls.
- Add one egg each and 1/4 of flour and dashi mixture to each bowl.
- Mix them well together with a fork.
- Heat cooking plate to 200 degrees and pour the cabbage mixture onto the cooking plate to spread approximately 2cm thickness.
- Place the thinly sliced pork and bonito flake on top of the cabbage mixture.
- When the edge of the okonomiyaki has become firm and cooked, flip it over with two egg flippers.
- Put the lid on and steam grill for a few minutes.
- Turn the okonomiyaki over one more time to check whether the meat is cooked.
- Brush the okonomiyaki with Okonomiyaki sauce and garnish with pickled ginger, more bonito and sprinkle aonori to serve.
Notes
- *Tenkasu is tempura by-product crisps. It can be purchased from asian grocery stores but If you can not get it, it can be omitted.
- *Aonori is also known as green laver. It is edible green seaweed, usually consumed as dried, finely flaked form. Often used for Okonomiyaki, Yakisoba, and takoyaki topping in Japanese cuisine.
- *Check out The Shop if you don't have Asian grocery stores nearby. I separated the mixture into 4 seperate bowls to already mix and prepare into 4 okonomiyaki, however, you can mix all the ingredients in 1 large bowl and then divide it into 4 servings on the hot plate
- *Pickled ginger can be mixed into the batter or garnish later sprinkling on top of Okonomiyaki.
- *In the video, I used pre mix flour so added just water.
Nutrition Information
Show Details
Calories
483kcal
(24%)
Carbohydrates
39g
(13%)
Protein
15g
(30%)
Fat
29g
(45%)
Saturated Fat
9g
(45%)
Cholesterol
192mg
(64%)
Sodium
395mg
(16%)
Potassium
409mg
(12%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
455IU
(9%)
Vitamin C
45.8mg
(51%)
Calcium
86mg
(9%)
Iron
3.5mg
(19%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 483 kcal
% Daily Value*
| Calories | 483kcal | 24% |
| Carbohydrates | 39g | 13% |
| Protein | 15g | 30% |
| Fat | 29g | 45% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 192mg | 64% |
| Sodium | 395mg | 16% |
| Potassium | 409mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 455IU | 9% |
| Vitamin C | 45.8mg | 51% |
| Calcium | 86mg | 9% |
| Iron | 3.5mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
195 reviews
Excellent
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