Oven Baked Chicken Thighs Recipe

User Reviews

4.9

897 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    35 mins

  • Servings

    4 servings

  • Calories

    454 kcal

  • Course

    Main Course

  • Cuisine

    American

Oven Baked Chicken Thighs Recipe

Easy oven-baked chicken thighs are the unexpected chicken dish you didn't know you needed. Moist, tender, flavorful bites of Italian-herbed chicken, smothered in a buttery, garlic and Dijon cream sauce!

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Ingredients

Servings
  • 6 boneless skinless chicken thighs
  • 2 teaspoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon cracked black pepper
  • ½ teaspoon herbs de provence or Italian seasoning blend
  • 1 tablespoon honey
  • 1 tablespoon butter

For the Sauce

  • 2 tablespoons butter
  • 3 teaspoons minced garlic 
  • 1 cup chicken broth
  • 2 tablespoons Dijon mustard
  • 1 cup heavy cream
  • ½ teaspoon salt or to taste
  • ¼ teaspoon cracked black pepper
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Instructions

Prepare the Chicken

  1. Preheat oven to 375 degrees.
  2. Toss chicken with olive oil, then season chicken with salt, pepper, and Herbs de Provence (or Italian seasoning).
  3. Melt 1 tablespoon butter in a large skillet over medium heat. Stir in honey.
  4. Add chicken thighs to the skillet and brown for 2-3 minutes on each side. Transfer to a plate and set aside.

Prepare The Sauce

  1. Add butter to the pan. Once melted, stir in garlic for 1 minute til fragrant.
  2. Whisk chicken broth, dijon mustard, heavy cream, and salt and pepper to the pan, and bring to a boil.

Bake the Chicken

  1. Return chicken to the pan, spoon sauce over the chicken, then transfer skillet to preheated oven. (See note for alternate method without an oven-safe skillet)
  2. Bake for 15-18 minutes until chicken is cooked through.

Notes

  • Bake time: your exact cook time in the oven will depend on the thickness of your chicken thighs. Internal temperature should read 165 degrees F.
  • No oven-safe skillet?: No problem. Brown the chicken and make the sauce in any skillet, then place the browned chicken in a baking dish and pour the pan sauce over the chicken before transferring to the oven. 
  • Chicken breast substitution: You can easily swap chicken breasts for the chicken thighs! Simply pound out your chicken breasts to a nice, even thickness before browning in the pan as the recipe directs. Depending on the thickness of your chicken breasts, you may need to bake a little longer before they are cooked through. They should be white through the thickest part of the chicken breast (no pink) and internal temperature should read 165 degrees when they are fully cooked. 

Nutrition Information

Show Details
Calories 454kcal (23%) Carbohydrates 4g (1%) Protein 35g (70%) Fat 33g (51%) Saturated Fat 16g (80%) Polyunsaturated Fat 3g Monounsaturated Fat 12g Trans Fat 1g Cholesterol 243mg (81%) Sodium 1063mg (44%) Potassium 538mg (15%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 939IU (19%) Vitamin C 5mg (6%) Calcium 77mg (8%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 454 kcal

% Daily Value*

Calories 454kcal 23%
Carbohydrates 4g 1%
Protein 35g 70%
Fat 33g 51%
Saturated Fat 16g 80%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 12g 60%
Trans Fat 1g 50%
Cholesterol 243mg 81%
Sodium 1063mg 44%
Potassium 538mg 11%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 939IU 19%
Vitamin C 5mg 6%
Calcium 77mg 8%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

897 reviews
Excellent

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