Oven-baked hake with basil, lime & ginger

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    2

  • Cuisine

    International

Oven-baked hake with basil, lime & ginger

A flavour-packed healthy oven-baked hake recipe with basil, lime, and ginger.

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Ingredients

Servings
  • 250 - 300 grams hake or another firm white fish filleted
  • 1 Tbsp lime juice bottled is fine
  • 2 Tbsp hoisin sauce
  • 5 cm piece of fresh ginger grated
  • 2 cloves garlic minced
  • 1 tbsp fish sauce
  • 2 tbsp ponzu citrus or soya sauce
  • pinch of chilli flakes
  • A handful of Thai basil leaves normal would be fine
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Instructions

  1. Preheat the oven to 200 C / 400F
  2. Place the fillet of hake on top of half of the basil.
  3. Mix the marinade and pour over the fish and top with the rest of the basil leaves.
  4. Seal up the foil parcel tightly and bake in the hot oven for about 20 minutes until cooked through and flaky.

Notes

  • Store any leftovers in the fridge and reheat in a microwave.
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5.0

3 reviews
Excellent

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