Pad Woon Sen (Glass Noodle Stir Fry)
User Reviews
5.0
42 reviews
Excellent
-
Prep Time
20 mins
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Cook Time
20 mins
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Total Time
30 mins
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Servings
2 people
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Calories
572 kcal
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Course
Main Course
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Cuisine
Thai
Pad Woon Sen (Glass Noodle Stir Fry)
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Easy to make with simple ingredients, Pad Woon Sen is the perfect dish to cook when you are busy but still want something umami-packed and delicious for dinner. Our Pad Woon Sen is vegan, as we use tofu as the main protein.
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Ingredients
- 150 g bean thread noodles glass noodles
- 400 g tofu
- ½ white onion
- 1 thumb-size ginger piece
- 2 garlic cloves
- ¼ red bell pepper
- 150 g Napa cabbage
- 6 Shiitake mushrooms
- 2 carrots
- 3 scallions
- ½ tomato
- A handful fresh cilantro
- 1 lime
Savory Stir-fry Sauce
- 2 tablespoon vegan oyster sauce
- ¼ teaspoon white pepper
- 1 tablespoon dark soy sauce
- ¼ stock cube
- 1 tablespoon water
- 1 teaspoon brown sugar
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Instructions
- Soak the noodles in hot water for about 3-4 minutes. Don't worry if they are still a bit al dente, they will finish cooking in the wok or pan. Drain and reserve.
- Prepare the stir-fry sauce by combining the vegan oyster sauce, dark soy sauce, stock, water, white pepper, and sugar. Mix well until all the ingredients are combined and reserve.
- Cut the tofu into cubes. Add some vegetable oil to a pan and pan-fry the tofu. Keep turning the tofu cubes until they are evenly cooked on all sides.
- Finely chop or grate the garlic and ginger.
- Cut the onion, napa cabbage, bell peppers, carrots, shiitake mushrooms, and scallions into thin slices, and quarter the tomato.
- Heat some vegetable oil in a pan or wok to medium-high heat and stir-fry the vegetables, reserving the spring onions for later. Keep stirring to make sure they are cooking evenly. You want the veggies to be cooked while keeping a bit of a crunch.
- Add the noodles to the pan or wok, the stir-fry sauce, pan-fried tofu, and spring onions. Stir and cook for 2 more minutes.
- Add chopped cilantro, optionally some chili flakes or hot sauce, and drizzle some lime juice.
- Serve and enjoy.
Nutrition Information
Show Details
Calories
572kcal
(29%)
Carbohydrates
102g
(34%)
Protein
22g
(44%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
6g
Monounsaturated Fat
2g
Cholesterol
0.02mg
(0%)
Sodium
847mg
(35%)
Potassium
714mg
(20%)
Fiber
8g
(32%)
Sugar
17g
(34%)
Vitamin A
11169IU
(223%)
Vitamin C
60mg
(67%)
Calcium
383mg
(38%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 572 kcal
% Daily Value*
| Calories | 572kcal | 29% |
| Carbohydrates | 102g | 34% |
| Protein | 22g | 44% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 0.02mg | 0% |
| Sodium | 847mg | 35% |
| Potassium | 714mg | 15% |
| Fiber | 8g | 32% |
| Sugar | 17g | 34% |
| Vitamin A | 11169IU | 223% |
| Vitamin C | 60mg | 67% |
| Calcium | 383mg | 38% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
42 reviews
Excellent
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