Paleo Lemon Blueberry Muffins
User Reviews
5.0
81 reviews
Excellent
Paleo Lemon Blueberry Muffins
Report
Delicious Paleo Lemon Blueberry Muffins made with almond flour, freshly squeezed lemon juice, lemon zest and baked to perfection!
Share:
Ingredients
- 2 ¼ cup almond meal
- ¼ cup coconut flour
- ½ teaspoon baking soda
- 2 eggs
- ⅓ cup maple syrup
- ¼ cup melted coconut oil
- 1 teaspoon pure vanilla extract
- ¼ cup lemon juice 1 1/2 lemons
- lemon zest from 2 lemons
- 1 cup blueberries
Instructions
- Preheat oven to 350 F and line a muffin tray with muffin liners.
- Combine dry ingredients (almond meal, coconut flour, and baking soda) in a mixing bowl.
- Add wet ingredients (eggs, maple syrup, coconut oil, vanilla extract, lemon juice and lemon zest) to the bowl. Stir well but don't overmix.
- Gently fold in the blueberries ensuring they are evenly distributed throughout the batter.
- Fill each muffin cup with batter. Bake in the oven for approximately 25 minutes or until a toothpick inserted in the center comes out clean. Enjoy!
Nutrition Information
Show Details
Serving
55g
Calories
212kcal
(11%)
Carbohydrates
14g
(5%)
Protein
5g
(10%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Cholesterol
27mg
(9%)
Sodium
69mg
(3%)
Potassium
44mg
(1%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
45IU
(1%)
Vitamin C
3.1mg
(3%)
Calcium
58mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 212 kcal
% Daily Value*
| Serving | 55g | |
| Calories | 212kcal | 11% |
| Carbohydrates | 14g | 5% |
| Protein | 5g | 10% |
| Fat | 16g | 25% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 27mg | 9% |
| Sodium | 69mg | 3% |
| Potassium | 44mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 45IU | 1% |
| Vitamin C | 3.1mg | 3% |
| Calcium | 58mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
81 reviews
Excellent
Other Recipes
You'll Also Love
