Pan-fried Wontons
User Reviews
4.6
33 reviews
Excellent
Pan-fried Wontons
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Did you know you can pan-fry a wonton rather than serving it in soup? Well you can! Here's how.
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Ingredients
For pan-frying the wontons:
- 1-2 tablespoons neutral oil
- Wontons fresh or frozen (no need to thaw); enough to cover 10-inch/25cm frying pan
- ⅓ cup water
For the sesame dipping sauce:
- 1 tablespoon sesame paste
- 2 tablespoons hot water
- 2 teaspoons light soy sauce
- 2 teaspoons Chili oil (optional)
- ½ teaspoon sugar
- 1 clove garlic (minced)
- 1 tablespoon scallion (chopped)
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Instructions
- Heat a 10-inch/25cm non-stick pan over medium high heat, and add the neutral oil. Add the wontons in one layer to the pan, and fry for a few minutes, or until the bottoms are golden brown and slightly crispy.
- With the pan still over medium-high heat, use a cover as a shield and add ⅓ cup water. Cover immediately, and steam the wontons over medium-high heat for 7-8 minutes, or until most of the water has evaporated.
- Meanwhile, mix your dipping sauce. Combine the sesame paste with the hot water until you get a smooth thin consistency. Add the light soy sauce, chili oil (if using), sugar, garlic and scallion. Mix well.
- Serve the pan-fried wontons with your dipping sauce and enjoy!
Notes
- Note: nutrition information is for 1 full recipe of dipping sauce. Since nutrition information will vary depending on what wontons you're using, we did not include them in the nutrition calculation.
Nutrition Information
Show Details
Calories
181kcal
(9%)
Carbohydrates
7g
(2%)
Protein
4g
(8%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Monounsaturated Fat
9g
Sodium
683mg
(28%)
Potassium
123mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
70IU
(1%)
Vitamin C
3mg
(3%)
Calcium
37mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 181 kcal
% Daily Value*
| Calories | 181kcal | 9% |
| Carbohydrates | 7g | 2% |
| Protein | 4g | 8% |
| Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 9g | 45% |
| Sodium | 683mg | 28% |
| Potassium | 123mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 70IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 37mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
33 reviews
Excellent
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