Panda Express Grilled Teriyaki Chicken
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Additional Time
30 mins
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Total Time
1 hr 5 mins
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Servings
4
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Calories
304 kcal
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Course
Main Course
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Cuisine
Chinese
Panda Express Grilled Teriyaki Chicken
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You can make flavorful teriyaki chicken like Panda Express with this copycat recipe.
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Ingredients
Chicken
- 1/2 cup soy sauce
- 1/4 cup water
- 1 tablespoon sugar
- 1/2 teaspoon garlic powder
- 1/2 teaspoon white pepper
- 1 pound boneless skinless chicken thighs
- 1 tablespoon canola oil
Teriyaki Sauce
- 1/4 cup water
- 1/4 cup sugar
- 1/4 cup soy sauce
- 2 1/2 tablespoons sesame oil
- 1 tablespoon lemon juice
- 1 tablespoon cornstarch
- 2 teaspoons brown sugar
- 1 teaspoon garlic powder
- 1/2 teaspoon ginger powder
- 1/2 teaspoon salt
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Instructions
- To make the chicken, combine the soy sauce, water, sugar, garlic powder, and white pepper in a shallow dish. Add the chicken thighs and turn to coat. Cover the dish and marinate for 30 minutes to 1 hour in the refrigerator.
- Remove the chicken from the marinade and pat dry with paper towels.
- Heat the oil in a cast-iron skillet over medium-low heat. Do not use a grill pan. When the oil is hot and shimmering, add the chicken thighs to the pan in a single layer. Cook the chicken in batches; do not overcrowd the pan. Place a second pan over the chicken thighs, pressing down and flattening the meat. Cook for 3 to 4 minutes. Flip the chicken, replace the weight, and cook for another 3 to 4 minutes, until the chicken is browned and cooked through. A thermometer should measure 170°F in the thickest part of the thigh.
- While the chicken is cooking, prepare the teriyaki sauce: Combine all the ingredients in a small saucepan. Whisk to remove any clumps. Bring the mixture to a simmer over medium heat. Simmer until thickened, 1 to 2 minutes.
- Slice the chicken and serve it with the sauce.
Nutrition Information
Show Details
Calories
304kcal
(15%)
Carbohydrates
23g
(8%)
Protein
27g
(54%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Monounsaturated Fat
5g
Trans Fat
0.04g
Cholesterol
108mg
(36%)
Sodium
2825mg
(118%)
Potassium
394mg
(11%)
Fiber
1g
(4%)
Sugar
18g
(36%)
Vitamin A
28IU
(1%)
Vitamin C
2mg
(2%)
Calcium
24mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 304 kcal
% Daily Value*
| Calories | 304kcal | 15% |
| Carbohydrates | 23g | 8% |
| Protein | 27g | 54% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 108mg | 36% |
| Sodium | 2825mg | 118% |
| Potassium | 394mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 18g | 36% |
| Vitamin A | 28IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 24mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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