Panko-Crusted Lamb Chops Recipe

User Reviews

5.0

18 reviews
Excellent

Panko-Crusted Lamb Chops Recipe

A crazy-delicious and very simple Parmesan and Panko-Crusted Lamb Chops Recipe, made in under 30 minutes! Our recipe is perfect to serve as an appetizer, but hearty enough to stand alone as the main course for dinner! Just pair the chops with a side of Roasted Cauliflower and some Buttery Spatzle and you have an incredible meal that will satisfy anyone!

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Ingredients

Servings
  • 2/3 cup all purpose flour
  • 2 teaspoons garlic powder
  • 1 1/2 teaspoons smoked paprika
  • 2/3 cup panko breadcrumbs
  • 1/3 cup grated parmesan
  • 1 1/2 tablespoons minced tarragon
  • 1 1/2 tablespoons thinly sliced chives
  • 1 rack lamb chops, cut into individual ribs
  • 2 eggs, beaten
  • 1/2 cup neutral oil
  • salt and pepper to taste
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Instructions

  1. In a shallow bowl combine flour, garlic powder and paprika. Whisk together.
  2. In another shallow bowl combine panko, Parmesan, tarragon, and 1 tablespoon chives.Whisk together.
  3. Generously season lamb chops with salt and pepper.
  4. Dredge lamb chops in flour and shake off any excess.
  5. Next dip lamb chops in beaten egg, shaking off any excess.
  6. Finally dredge each lamb chop in the panko mixture until fully coated. Shake off any excess mixture.
  7. Place a large skillet over medium heat and add oil.
  8. Once oil is hot, add lamb chops and sear for 4 to 5 minutes.
  9. Flip each chop and continue to sear for another 4 to 5 minutes or until panko mixture has browned and lamb has an internal temperature of 130˚F (for medium-rare doneness) or 140˚F (for medium doneness).
  10. Remove from heat, lightly season with sea salt flakes and remaining sliced chives.

Notes

  • Tips and Tricks for Success
  • If you have time, remove lamb chops from the refrigerator about 30 minutes before coating and cooking them. This will help with even cooking.
  • If you're having an issue with the breading not sticking, you can bread the chops and refrigerate them (on a baking sheet lined with a cooling rack) for about 30 minutes to 1 hour, which will help the breading stick.

Nutrition Information

Show Details
Calories 703kcal (35%) Carbohydrates 27g (9%) Protein 55g (110%) Fat 40g (62%) Saturated Fat 11g (55%) Polyunsaturated Fat 7g Monounsaturated Fat 19g Trans Fat 1g Cholesterol 238mg (79%) Sodium 416mg (17%) Potassium 804mg (23%) Fiber 2g (8%) Sugar 1g (2%) Vitamin A 720IU (14%) Vitamin C 2mg (2%) Calcium 168mg (17%) Iron 7mg (39%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 703 kcal

% Daily Value*

Calories 703kcal 35%
Carbohydrates 27g 9%
Protein 55g 110%
Fat 40g 62%
Saturated Fat 11g 55%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 19g 95%
Trans Fat 1g 50%
Cholesterol 238mg 79%
Sodium 416mg 17%
Potassium 804mg 17%
Fiber 2g 8%
Sugar 1g 2%
Vitamin A 720IU 14%
Vitamin C 2mg 2%
Calcium 168mg 17%
Iron 7mg 39%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

18 reviews
Excellent

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