Parmesan Cheese Crisps Recipe (Oven or Skillet)

User Reviews

5.0

6 reviews
Excellent

Parmesan Cheese Crisps Recipe (Oven or Skillet)

Our Parmesan Cheese Crisps recipe is exactly what your low-carb snacking game has been missing! Better and more affordable than store-bought, this recipe has two easy methods: the traditional oven-baked route or a slightly faster skillet one.

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Ingredients

Servings
  • ½ cup Grated Parmesan cheese*
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Instructions

To Bake in the Oven:

  1. Preheat oven to 400 degrees.
  2. Line a large baking sheet with parchment paper. Add 1 tablespoon scoops of Parmesan cheese, evenly spaced, and at least 1 inch apart. Using the back of a spatula, flatten the rounds until they are each about 2-3 inches in width and no more than ⅛-¼ inch thick.
  3. Bake in the preheated oven for 4-6 minutes, or until golden brown. Remove from the pan and place on a plate to cool and continue hardening for 5 minutes.

To Make in a Skillet:

  1. Place a large non-stick skillet over medium heat. Once warm, add 1 tablespoon scoops of Parmesan cheese, evenly spaced, and at least 1 inch apart. Using the back of a spatula, flatten the rounds until they are each about 2-3 inches in width and no more than ⅛-¼ inch thick.
  2. Cook for 4-5 minutes, or until the edges begin to turn golden. Flip each crisp over and continue cooking for another 1-2 minutes.
  3. Remove the crisps from the skillet and place on a plate to cool and continue hardening for 5 minutes.

Notes

  • Prep-Ahead Instructions:
  • You can make these up to a day early, or simply grate the cheese and store in the fridge until you're ready to bake.
  • Storage Directions:
  • The best way to store Parmesan crisps is in an airtight container in the refrigerator for up to 3 to 4 days. To make them last longer, freeze them between pieces of wax paper so they don't stick. They'll last for up to 3 to 4 months in the freezer.
  • Recipe Tips:
  • Make sure the Parmesan cheese does not have an anti-caking agent in it, such as cellulose.
  • Pay attention. Be sure to add the correct amount of cheese to each pile.
  • Nice and thin. Spread the cheese to no more than ¼ inch thick so they cook evenly and crispy.
  • Let it rest. After cooking, the crisps will continue spread and harden.
  • Pure and simple. Avoid cheeses with anti-caking agents for the best results.
  • Give them space. Keep them undisturbed and don't press them together.

Nutrition Information

Show Details
Calories 26kcal (1%) Carbohydrates 1g (0%) Protein 2g (4%) Fat 2g (3%) Saturated Fat 1g (5%) Polyunsaturated Fat 0.1g Monounsaturated Fat 0.4g Cholesterol 5mg (2%) Sodium 109mg (5%) Potassium 12mg (0%) Sugar 0.01g (0%) Vitamin A 54IU (1%) Calcium 55mg (6%) Iron 0.03mg (0%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 26 kcal

% Daily Value*

Calories 26kcal 1%
Carbohydrates 1g 0%
Protein 2g 4%
Fat 2g 3%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.4g 2%
Cholesterol 5mg 2%
Sodium 109mg 5%
Potassium 12mg 0%
Sugar 0.01g 0%
Vitamin A 54IU 1%
Calcium 55mg 6%
Iron 0.03mg 0%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

6 reviews
Excellent

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