Parmesan Sweet Potatoes

User Reviews

4.8

12 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    4 servings

  • Calories

    439 kcal

  • Course

    Side Dish

  • Cuisine

    Italian

Parmesan Sweet Potatoes

Crispy on the outside and tender on the inside, these flavorful Parmesan Sweet Potatoes make a great snack, or a side dish for your holiday table!

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Ingredients

Servings
  • 2 lbs. sweet potatoes
  • ½ tbsp. sweet paprika
  • 4 tbsp. olive oil
  • ½ tbsp. dried oregano
  • ½ cup finely shredded Parmesan cheese
  • 1 tsp. salt (or to taste)
  • chopped fresh parsley to garnish
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Instructions

  1. Preheat the oven to 450⁰F. Peel and cut the potatoes into ⅓-inch-thick pieces.
  2. Place the potato pieces into a large mixing bowl and add all of the remaining ingredients (excluding the parsley).
  3. Line a large baking sheet with a silicone baking mat and spread the potatoes on top. Bake at 450⁰F for about 30 minutes, until potatoes are cooked through.
  4. Garnish with shredded Parmesan and chopped parsley.

Notes

  • [nutrition-label]

Nutrition Information

Show Details
Calories 439kcal (22%) Carbohydrates 47g (16%) Protein 14g (28%) Fat 22g (34%) Saturated Fat 6g (30%) Polyunsaturated Fat 2g Monounsaturated Fat 11g Cholesterol 21mg (7%) Sodium 495mg (21%) Potassium 795mg (23%) Fiber 8g (32%) Sugar 10g (20%) Vitamin A 32500IU (650%) Vitamin C 9.1mg (10%) Calcium 470mg (47%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 439 kcal

% Daily Value*

Calories 439kcal 22%
Carbohydrates 47g 16%
Protein 14g 28%
Fat 22g 34%
Saturated Fat 6g 30%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 11g 55%
Cholesterol 21mg 7%
Sodium 495mg 21%
Potassium 795mg 17%
Fiber 8g 32%
Sugar 10g 20%
Vitamin A 32500IU 650%
Vitamin C 9.1mg 10%
Calcium 470mg 47%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.8

12 reviews
Excellent

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