Parsley-Ginger Lemonade
User Reviews
5.0
3 reviews
Excellent
Parsley-Ginger Lemonade
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Reprinted with permission from Ballantine Books.
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Ingredients
- 24 flat-leaf parsley sprigs
- 1 lemon juice
- 1 teaspoon grated ginger
- white sugar (organic for vegan-friendly) light agave syrup, or stevia natural sweetener
- 4 lemon slices for garnish
Instructions
- Place the parsley and 3 cups cold water in a saucepan. Bring to a boil, cover, reduce heat, and summer for 1 minute. Set aside for 30 minutes. Uncover, and when cool enough to handle, squeeze the parsley over the pot, then discard it. Pour Parsley Elixir into a pitcher and chill.
- Add to chilled Parsley Elixir the lemon juice, ginger, and sweetener to taste. Fill 4 tall glasses with ice, and pour in Parsley Ginger Lemonade. Garnish with the lemon slices.
Nutrition Information
Show Details
Calories
36kcal
(2%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
6mg
(0%)
Potassium
192mg
(5%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
530IU
(11%)
Vitamin C
68mg
(76%)
Calcium
37mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 36 kcal
% Daily Value*
| Calories | 36kcal | 2% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 6mg | 0% |
| Potassium | 192mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 530IU | 11% |
| Vitamin C | 68mg | 76% |
| Calcium | 37mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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