Paruppu Vadai (Indian Chickpea Fritters)

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Additional Time

    2 hrs

  • Total Time

    2 hrs 30 mins

  • Servings

    4 servings (5 fritters each)

  • Calories

    357 kcal

  • Course

    Appetizer, Snacks

  • Cuisine

    Indian

Paruppu Vadai (Indian Chickpea Fritters)

These crispy vegan chickpea fritters are an Indian street snack called ambode or paruppu vadai. The batter is mixed in a blender or food processor, then fried or baked.

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Ingredients

Servings
  • 1 cup dried chickpeas, preferably split chickpeas aka chana dal
  • ½ cup fresh dill, roughly chopped
  • ¼ cup fresh cilantro, roughly chopped
  • ½ cup fresh curry leaves (*optional)
  • 1 large onion, quartered
  • 1 inch piece ginger or 2 tsp dried ground ginger
  • 3 dried Kashmiri chili peppers or 2 tsp chili flakes (add more if you like it hot)
  • 3 tbsp rice flour
  • 1 tsp fine salt or 1/2 tbsp kosher salt
  • ½ tsp asafoetida (*can sub with garlic powder)
  • ½ tsp Turmeric
  • grapeseed oil or sunflower oil (1 cup for deep frying or 1/4 cup for baking)
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Instructions

  1. Soak the split chickpeas. For baked vada, soak them for at least 8 hours; for fried vada, 2 hours of soaking is enough. (You may need to soak longer if using whole chickpeas.)
  2. Add all the ingredients except oil to a blender or food processor. Blend on low speed until ingredients are very finely chopped, but with some whole chickpea chunks still visible. (If you overblend, you'll lose some of the chunky texture but the recipe will still turn out nicely).
  3. Form the mixture into balls slightly smaller than a ping pong ball. Gently pat them between your palms into patties around 1/2-inch thick.

Frying Instructions

  1. Heat 1/2 inch of oil in a skillet over medium heat. If you have a laser thermometer, the oil should read around 350 °F (175 °C); it will drop down to 300 °F (150 °C) when you add the fritters.
  2. Place the vada into the skillet. Fry for 3 minutes on each side, or until golden brown on both sides. Add more oil for subsequent batches as needed. I ended up using 3/4 cups (150 g) of oil to cook all the fritters.

Baking Instructions

  1. Place vada onto baking sheets and use your hand to flatten each to 1/2 inch thick. Drizzle 1/4 cup oil over top.
  2. Bake at 425 °F for 25 minutes, flipping halfway.

Waffling Instructions

  1. Spray waffle iron generously with oil and cook the vada until golden-brown.
  2. Serve with hot ketchup, spicy chutney, or red pepper jelly!

Nutrition Information

Show Details
Calories 357kcal (18%) Carbohydrates 45g (15%) Protein 11g (22%) Fat 16g (25%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 11g Sodium 601mg (25%) Potassium 606mg (17%) Fiber 11g (44%) Sugar 9g (18%) Vitamin A 560IU (11%) Vitamin C 61mg (68%) Calcium 93mg (9%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings (5 fritters each)

Amount Per Serving

Calories 357 kcal

% Daily Value*

Calories 357kcal 18%
Carbohydrates 45g 15%
Protein 11g 22%
Fat 16g 25%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 11g 55%
Sodium 601mg 25%
Potassium 606mg 13%
Fiber 11g 44%
Sugar 9g 18%
Vitamin A 560IU 11%
Vitamin C 61mg 68%
Calcium 93mg 9%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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