Passion Fruit Puree
User Reviews
5
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Prep Time
10 mins
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Total Time
10 mins
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Servings
1 cup
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Calories
660 kcal
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Course
Drinks
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Cuisine
Brazilian, International
Passion Fruit Puree
Description
The process for making Passion Fruit Puree involves slicing fresh passion fruits in half and scooping the pulp into a blender. Pulsing the blender breaks down the pulp and seeds slightly without fully crushing the seeds. The blended mixture is then strained through a fine sieve or similar device to remove the seeds, leaving behind a smooth and aromatic puree.
This puree retains the bright and tangy flavor characteristic of passion fruit, useful for adding distinctive fruity notes to recipes. It can be stored in a mason jar or freezer-safe container for future use in beverages, desserts, or culinary applications where a concentrated passion fruit component is desired.
Ingredients
Passion Fruit Puree
- 8 passion fruit or 2 large yellow ones, small, purple
Instructions
How to make Passion Fruit Puree
- Slice the passion fruit in half with a sharp knife.
- Using a spoon, scoop the passion fruit pulp into the cup of a blender, and pulse a few times. Do not worry if the seeds get a bit broken up—we will be straining the mixture to separate them.
- Strain into a mason jar or to a freezer safe container for freezing.
Saúde!
Nutrition Information
Show DetailsNutrition Facts
Serving: 1cup
Amount Per Serving
Calories 660 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 660kcal | 33% |
| Carbohydrates | 159g | 53% |
| Protein | 15g | 30% |
| Fat | 5g | 8% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 190mg | 8% |
| Potassium | 2366mg | 50% |
| Fiber | 71g | 284% |
| Sugar | 76g | 152% |
| Vitamin A | 8650IU | 173% |
| Vitamin C | 204mg | 227% |
| Calcium | 82mg | 8% |
| Iron | 11mg | 61% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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