Pastéis de Bacalhau ~ Salt Cod Fritters

User Reviews

4.9

138 reviews
Excellent
  • Prep Time

    45 mins

  • Cook Time

    45 mins

  • Total Time

    1 hr 15 mins

  • Servings

    26 pastéis (about)

  • Calories

    53 kcal

  • Course

    Snacks

  • Cuisine

    Portuguese

Pastéis de Bacalhau ~ Salt Cod Fritters

These Portuguese salt cod fritters, called pastéis de bacalhau, are made with salt cod, potato, onion, and parsley and are fried for a traditional Portuguese treat.

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Ingredients

Servings
  • 10 ounces salted cod preferably thick pieces, soaked overnight [click for soaking directions]
  • 14 ounces Russet potatoes unpeeled
  • 1 small onion very finely chopped
  • 2 tablespoons finely chopped flat-leaf parsley
  • 3 large eggs
  • vegetable or canola oil for frying

Instructions

  1. Boil the potatoes (preferably in their skins, so the potatoes don't absorb water). Peel the potatoes and mash or sieve them. Set aside.
  2. Meantime, simmer the previous soaked cod in enough boiling water to cover until tender, about 20 minutes. Drain the cod, discard the skin and bones, and flake the fish as much as you can with your fingers or a fork to reduce it to threads.☞ TESTER TIP: The proper way of doing this is to place the flaked cod inside a clean cloth, fold it and squeeze and pound the contents of the cloth with your fists. In this way you will have mashed cod.
  3. Mix the cod with the mashed potatoes and add the eggs, 1 by 1, and then the onion and parsley. Taste and, if desired, season with salt. You may not need to add any, as the cod itself retains quite a lot of saltiness, in spite of being soaked and boiled. The mixture should be quite stiff, enabling a spoon to stand up in it. If you find it excessively dry, add one or two tablespoons of milk. ☞ TESTER TIP: Allow this to cool completely before frying.
  4. With two tablespoons, shape the mixture into quenelles--egg-shaped ovals. Don't feel like spoon shaping? You can roll the mixture into 1 1/2-inch balls.
  5. Heat 4 or 5 inches of oil in a medium saucepan to (370°F/190°C). Carefully lower each pasteis into the oil with a spoon. Turn them three or four times to get nicely browned all over.
  6. When cooked, lift them with a big fork or slotted spoon and place them on kitchen paper to absorb excess fat. Continue molding and frying until you use up the mixture.

Nutrition Information

Show Details
Serving 1pastel Calories 53kcal (3%) Carbohydrates 3g (1%) Protein 8g (16%) Fat 1g (2%) Saturated Fat 1g (5%) Monounsaturated Fat 1g Trans Fat 1g Cholesterol 38mg (13%) Sodium 775mg (32%) Fiber 1g (4%) Sugar 1g (2%)

Nutrition Facts

Serving: 26pastéis (about)

Amount Per Serving

Calories 53 kcal

% Daily Value*

Serving 1pastel
Calories 53kcal 3%
Carbohydrates 3g 1%
Protein 8g 16%
Fat 1g 2%
Saturated Fat 1g 5%
Monounsaturated Fat 1g 5%
Trans Fat 1g 50%
Cholesterol 38mg 13%
Sodium 775mg 32%
Fiber 1g 4%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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