Pastelón de Espaguetis [Recipe] Spaghetti Casserole

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5.0

3 reviews
Excellent

Pastelón de Espaguetis [Recipe] Spaghetti Casserole

This pastelón de espaguetis recipe (spaghetti casserole is a whole meal in itself and a very delicious one. I will be very popular with the little ones.

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Ingredients

Servings
  • 3 tablespoons olive oil
  • ½ pound spaghetti or short pasta of your choice [0.23 kg]
  • tablespoon salt (or more, to taste), divided
  • 12 large tomato peeled and diced
  • 1 oregano (dry, ground)
  • 3 tablespoons basil finely chopped
  • 1 small red onion grated
  • 2 garlic cloves crushed
  • 1 minced bell pepper
  • 2 cups tomato sauce
  • ½ cup capers
  • ½ cup pitted green olives cut into slices
  • ½ cup Parmesan Cheese (grated)
  • ¼ teaspoon pepper (freshly-cracked, or ground) (or more, to taste)
  • A few basil leaves for decoration
  • ½ cup mozzarella cheese (grated)
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Instructions

1. Boil pasta

  1. In a large pot, boil the pasta al dente, adding a tablespoon of salt to the water.Drain the pasta water, save some to add to the sauce later.

2. Make tomato pasta sauce

  1. In a heavy saucepan heat the remaining oil over low heat. Cook and stir the tomatoes, oregano, chopped basil, garlic, onion, and bell peppers over low heat until the tomatoes are tender.Add ½ cup water and tomato sauce. Simmer over low heat for 5 minutes. Set aside half of the tomato sauce for serving. Mix in capers and olives with the tomato sauce.

3. Mixing pasta and sauce

  1. Season the sauce with salt and pepper to taste and pour it into a large mixing bowl.Add the spaghetti to the tomato sauce and mix well. Add parmesan cheese and mix.

4. Pour into mold

  1. Pour in the pasta into a 6" [15 cm] non-stick pan or lasagna baking dish. Lightly press with a fork to compact. Top with the mozzarella.Cover with aluminum foil for 20 minutes.

5. Bake

  1. Heat oven to 300 °F [150 °C].Bake for 25 minutes. Remove from the oven and let it cool for 5 minutes before serving

6. Serve

  1. Garnish with basil and the tomato sauce you had reserved.

Notes

  • You can use short pasta too for this one, macaroni is especially good as it retains the sauce better and makes for a moister casserole.

Nutrition Information

Show Details
Calories 354kcal (18%) Carbohydrates 45g (15%) Protein 14g (28%) Fat 14g (22%) Saturated Fat 4g (20%) Cholesterol 13mg (4%) Sodium 1990mg (83%) Potassium 994mg (28%) Fiber 7g (28%) Sugar 12g (24%) Vitamin A 3270IU (65%) Vitamin C 65.8mg (73%) Calcium 204mg (20%) Iron 2.6mg (14%)

Nutrition Facts

Serving: 6portions

Amount Per Serving

Calories 354 kcal

% Daily Value*

Calories 354kcal 18%
Carbohydrates 45g 15%
Protein 14g 28%
Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 13mg 4%
Sodium 1990mg 83%
Potassium 994mg 21%
Fiber 7g 28%
Sugar 12g 24%
Vitamin A 3270IU 65%
Vitamin C 65.8mg 73%
Calcium 204mg 20%
Iron 2.6mg 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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