Peach Lemonade
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Peach Lemonade
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A homemade, sweet, easy to make peach lemonade that's perfect for summer days!
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Ingredients
- 1 cup water + additional to fill the pitcher
- 1 cup sugar
- 6 large lemons zest from 1 lemon, juice from all
- 3 cups peaches diced
Instructions
- Add 1 cup water, sugar, zest from 1 lemon, and peaches to a large sauce pan.
- Heat pan up to a boil and then allow the mixture to simmer for 10-15 minutes, stirring occasionally.
- Once the peaches have softened and the mixture has begun to thicken, remove from the heat.
- Place a mesh strainer over a large bowl. Pour the peach mixture into the mesh strainer.
- Using a potato masher or similar tool, mash the mixture to extract all of the juice from it.
- Once all the juice has been expelled, discard the pulp.
- Add the juice to a large pitcher.
- Add in the lemon juice to the peach mixture.
- Fill the remainder of the pitcher with water and stir to combine.
Nutrition Information
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Serving
1glass
Calories
190kcal
(10%)
Carbohydrates
51g
(17%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
4mg
(0%)
Potassium
296mg
(8%)
Fiber
4g
(16%)
Sugar
42g
(84%)
Vitamin A
275IU
(6%)
Vitamin C
62mg
(69%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 190 kcal
% Daily Value*
| Serving | 1glass | |
| Calories | 190kcal | 10% |
| Carbohydrates | 51g | 17% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 4mg | 0% |
| Potassium | 296mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 42g | 84% |
| Vitamin A | 275IU | 6% |
| Vitamin C | 62mg | 69% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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