Peanut Butter Chocolate Chip Protein Energy Balls
User Reviews
5
8 reviews
Excellent
Peanut Butter Chocolate Chip Protein Energy Balls
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
Dry Ingredients
- 1 1/4 cup rolled oats (100 grams)
- 1/2 cup coconut 60 grams, unsweetened, shredded
- 1 coop whey protein powder 33 grams, Cellucor Peanut Butter Marshmallow flavor
- 1 coop casein protein powder 36 grams, vanilla flavor, Dymatize Elite brand
- 1/4 cup chocolate chips 56 grams, mini, semi-sweet
- 2 tsp chia seeds (10 grams)
- 1/4 tsp cinnamon
Wet Ingredients
- 1/3 cup peanut butter 85 grams, Skippy Natural Creamy brand
- 3 tbsp almond milk 1.5 fl oz, unsweetened vanilla
- 2 tbsp honey (42 grams)
- 1 tsp vanilla extract
Instructions
- Add all dry ingredients except chocolate chips to a bowl and mix until combined.
- Microwave peanut butter for 20-25 seconds to melt. Add honey and vanilla extract, then stir and pour over oat mixture.
- Add almond milk to the mixture and using a sturdy spatula, mix and press until all ingredients are combined. All of the protein powder should be absorbed. If the mixture seems dry, add more almond milk 1 tbsp at a time, then fold in chocolate chips.
- Using a cookie scoop to help, roll the mixture into about 1" to 1 1/2" balls. Place the balls into a resealable container and refrigerate overnight before serving. They will stay fresh in the refrigerator for 7-10 days or in the freezer for up to 3 months.
Notes
- Make it dairy free: Swap the whey and casein with a plant based protein powder like this. Add an additional 2-4 tbsp of almond milk.
- Click here or scan the barcode below to log this food in My Fitness Pal.
Nutrition Information
Show Details
Serving
30g
Calories
128kcal
(6%)
Carbohydrates
11g
(4%)
Protein
5g
(10%)
Fat
7g
(11%)
Cholesterol
3mg
(1%)
Sodium
52mg
(2%)
Potassium
89mg
(2%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 16balls
Amount Per Serving
Calories 128 kcal
% Daily Value*
| Serving | 30g | |
| Calories | 128kcal | 6% |
| Carbohydrates | 11g | 4% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Cholesterol | 3mg | 1% |
| Sodium | 52mg | 2% |
| Potassium | 89mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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