Pepper Steak

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  • Prep Time

    14 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 14 mins

  • Servings

    4

  • Calories

    363 kcal

  • Course

    Main Course

  • Cuisine

    American

Pepper Steak

A delicious pepper steak recipe with tender steak and plenty of flavor!

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Ingredients

Servings

For the steak:

  • 1-2 pounds steak sliced into strips
  • 1 tablespoon all purpose seasoning (I like to use adobo, but Lawry's works too!)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon freshly ground black pepper
  • 1 tablespoon neutral oil

For the stew:

  • 2 cups low sodium chicken or beef broth
  • 1/4 cup low sodium soy sauce
  • 1 tablespoon Worcestershire sauce 
  • 1 tablespoon browning seasoning (this is also called burnt sugar. This gives the steak a deep brown color.)
  • 1 cup sliced bell peppers (red or green)
  • 1/3 cup sliced onion
  • water if needed
  • 1 teaspoon Adobo
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • salt, pepper to taste

Cornstarch slurry:

  • 1/4 cup cornstarch
  • 1/4 cup cold water
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Instructions

  1. In a large bowl, toss together the steak, all purpose seasoning, garlic powder, onion powder, salt and pepper until well combined.
  2. Heat oil in a large skillet over medium-high heat. Once hot, sear the steak for 3-5 minutes to get a nice brown color.
  3. In a small bowl combine chicken broth, soy sauce, Worcestershire sauce, browning seasoning.
  4. Pour the mixture into your skillet. Stir in the peppers and onions and add additional water, if needed, to ensure the steak is covered.
  5. Cover the skillet and simmer on low for 20 minutes. Check the liquid level, and add more water, if needed, to ensure the steak is covered. Stir in the adobo, garlic powder, onion powder, salt, and pepper.
  6. Cook covered for another 15 minutes, then whisk together cornstarch and cold water to make a slurry. Pour the mixture into the stew and mix until well combined. Simmer covered for another 10 to 15 minutes, or until the meat is tender. (The meat will simmer on low for a total of 45 minutes.)

Nutrition Information

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Calories 363kcal (18%) Carbohydrates 17g (6%) Protein 28g (56%) Fat 21g (32%) Saturated Fat 8g (40%) Polyunsaturated Fat 2g Monounsaturated Fat 10g Trans Fat 0.01g Cholesterol 69mg (23%) Sodium 1531mg (64%) Potassium 622mg (18%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 164IU (3%) Vitamin C 31mg (34%) Calcium 37mg (4%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 363 kcal

% Daily Value*

Calories 363kcal 18%
Carbohydrates 17g 6%
Protein 28g 56%
Fat 21g 32%
Saturated Fat 8g 40%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 10g 50%
Trans Fat 0.01g 1%
Cholesterol 69mg 23%
Sodium 1531mg 64%
Potassium 622mg 13%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 164IU 3%
Vitamin C 31mg 34%
Calcium 37mg 4%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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