Pepperoni Pizza Bites

User Reviews

4.9

84 reviews
Excellent
  • Prep Time

    35 mins

  • Cook Time

    35 mins

  • Total Time

    45 mins

  • Servings

    48 bites

  • Calories

    33 kcal

  • Course

    Snacks

  • Cuisine

    Italian

Pepperoni Pizza Bites

A gluten free pizza bite that is freezer friendly for you to have available to you whenever you need a quick snack.

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Ingredients

Servings
  • cup oat flour
  • 6 tbsp liquid egg whites
  • cup plain non fat Greek yogurt ⁣
  • 2 tsp baking powder
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • ½ tsp salt
  • 1 cup marinara sauce
  • ¾ tbsp shredded Mozzarella cheese
  • 15 slices pepperoni
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Instructions

For the Crust

  1. Preheat your oven to 425°F.
  2. In a large bowl, mix the oat flour, egg whites, Greek yogurt, baking powder, salt, onion powder, and garlic powder until combined.
  3. Spray a mini muffin tin with oil. Put a spoonful of dough into 48 wells. Do your best to get the wells filled evenly. I find that a small cookie scoop is easiest but a spoon works as well. With some practice you'll get better at eyeballing the size.
  4. Form the dough into the shape of the well. I find this step easiest if you use a pointy spoon, put the spoon in the center of the dough, and drag the back of the spoon up the sides while applying a little pressure on the well of the muffin tin on all sides. I like to fill all of the wells first, then go through and form the wells, then redistribute any dough as needed to make them more even.
  5. Parbake the dough for 4-6 minutes.

For the Topping

  1. Measure out the sauce and cheese and pepperoni. Cut the pepperoni into small pieces to fit on top. (If you're not worried about exact calories, just eyeball it. Your life will be easier.)
  2. Top each pizza bite with sauce, cheese, then pepperoni over the top. Bake for an additional 6-10 minutes.
  3. Remove from oven and allow to cool.

Storage

  1. Once the bites are at room temperature, add them to a Fresh & Save Bag, label the bag with the name and date and freeze.
  2. To the reheat the pizza bites, air fry or microwave them. I air fry at 400°F until they are hot or microwave them for 1-2 minutes or until thawed based on the power of your microwave. Air frying to reheat is my preferred method.

Nutrition Information

Show Details
Calories 33kcal (2%) Carbohydrates 3.5g (1%) Protein 2.2g (4%) Fat 1.1g (2%)

Nutrition Facts

Serving: 48bites

Amount Per Serving

Calories 33 kcal

% Daily Value*

Calories 33kcal 2%
Carbohydrates 3.5g 1%
Protein 2.2g 4%
Fat 1.1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.9

84 reviews
Excellent

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