Pesang Manok (Chicken Soup in Ginger Broth)
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Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
55 mins
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Servings
6 people
-
Calories
502 kcal
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Course
Main Course
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Cuisine
Filipino
Pesang Manok (Chicken Soup in Ginger Broth)
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Chicken soup in ginger broth with potato and cabbage.
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Ingredients
- 3 lbs chicken cut into serving pieces
- 4 cups water
- 2 cups chicken broth
- 2 to 3 thumbs ginger
- 2 pieces potatoes quartered
- 1/2 lb Napa cabbage cleaned
- 2 tablespoons fish sauce
- 1 teaspoon whole peppercorn
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Instructions
- Combine chicken, water, chicken broth, ginger, and whole peppercorn in a cooking pot. Let boil. Simmer for 30 to 45 minutes.
- Add the potatoes and cook for 12 minutes.
- Put-in the Napa cabbage and fish sauce. Cover and cook for 2 minutes.
- Transfer to a serving bowl.
- Serve. Share and enjoy!
Nutrition Information
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Serving
6g
Calories
502kcal
(25%)
Carbohydrates
2g
(1%)
Protein
43g
(86%)
Fat
34g
(52%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
7g
Monounsaturated Fat
14g
Trans Fat
1g
Cholesterol
170mg
(57%)
Sodium
928mg
(39%)
Potassium
610mg
(17%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
444IU
(9%)
Vitamin C
19mg
(21%)
Calcium
69mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 502 kcal
% Daily Value*
| Serving | 6g | |
| Calories | 502kcal | 25% |
| Carbohydrates | 2g | 1% |
| Protein | 43g | 86% |
| Fat | 34g | 52% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 14g | 70% |
| Trans Fat | 1g | 50% |
| Cholesterol | 170mg | 57% |
| Sodium | 928mg | 39% |
| Potassium | 610mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 444IU | 9% |
| Vitamin C | 19mg | 21% |
| Calcium | 69mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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