Pickle Brine Chicken Recipe
User Reviews
4.7
150 reviews
Excellent
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Prep Time
20 mins
-
Cook Time
20 mins
-
Additional Time
6 hrs
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Total Time
6 hrs 40 mins
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Servings
6 servings
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Calories
450 kcal
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Course
Dinner
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Cuisine
North American
Pickle Brine Chicken Recipe
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This pickle brine chicken is flavorful, juicy, and tender with an incredibly crispy crust. It's the tastiest oven fried chicken and the perfect way to use the leftover juice in a pickle jar!
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Ingredients
- 4 chicken breasts
- 2 cups dill pickle juice from a jar of pickles
- 1 ½ cups breadcrumbs gluten-free, if needed
- 1 ½ cups all-purpose flour gluten-free, if needed
- ½ teaspoon each: sea salt and pepper
- 1 large egg + 1 tablespoon cold water
- Spray oil
- 1 cup Sweet pickles bread and butter pickles
Instructions
Marinate the chicken
- Cut the chicken tenders away from the breasts (see notes) then pound the chicken breast so they are ½-inch thick. You can use a rolling pin or give them a few good smacks with the palm of your hand. Then cut each breast in half so that you have 8 smaller pieces + 4 chicken tenders.
- Place the chicken into a mixing bowl and pour the pickle juice over top. You want the pieces completely covered. Put the bowl into the fridge and let the chicken marinate for 6-24 hours.
Prep the chicken
- Preheat your oven to 425 degrees. While your oven is warming, put the breadcrumbs onto a baking sheet and put them into the oven to toast for 5-6 minutes. When they're golden, pour them into a shallow bowl. Line the same baking sheet with parchment paper and spray it well with oil.
- Add the flour, salt, and pepper to another bowl and mix well. Whisk the egg with the water in a third bowl.
- Remove the chicken from the pickle juice marinade and dip the pieces first in the flour, then in the egg, and then in the breadcrumbs. Lay the breaded chicken onto the baking sheet then spray the tops with more oil.
Cook the chicken
- Bake in the oven for 20 minutes, or until it is golden, crispy, and cooked to 165 degrees Fahrenheit.
- Serve with sweet pickles on the side.
Notes
- Chicken tenders are the little strip of meat on the inside of a chicken breast that pulls away easily. Occasionally, they've been removed before you buy the chicken breast.
Nutrition Information
Show Details
Serving
1 serving = ⅙ of the recipe
Calories
450kcal
(23%)
Carbohydrates
54g
(18%)
Protein
40g
(80%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
127mg
(42%)
Sodium
1878mg
(78%)
Potassium
681mg
(19%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
285IU
(6%)
Vitamin C
2mg
(2%)
Calcium
82mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 450 kcal
% Daily Value*
| Serving | 1 serving = ⅙ of the recipe | |
| Calories | 450kcal | 23% |
| Carbohydrates | 54g | 18% |
| Protein | 40g | 80% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 127mg | 42% |
| Sodium | 1878mg | 78% |
| Potassium | 681mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 285IU | 6% |
| Vitamin C | 2mg | 2% |
| Calcium | 82mg | 8% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
150 reviews
Excellent
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