Pickled Green Beans

User Reviews

5

2 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    3 quart-sized jars

  • Calories

    213 kcal

  • Course

    Condiments

Pickled Green Beans

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Ingredients

Servings
  • 2 1/2 cups white vinegar distilled
  • 2 1/2 cups water soft and not hard water
  • 1/4 cup pickling salt
  • 2 1/2 - 3 pounds Green bean washed and ends trimmed, fresh
  • 3 cloves garlic
  • 1 bunch dill fresh
  • 4-6 Thai chilies

Instructions

  1. In a medium-sized saucepan, bring vinegar, water and salt to a boil. Stir and boil until salt is dissolved. Keep warm over medium-low heat.
  2. Sterilize 3 quart-sized canning jars, lids and rings by boiling in a large pot of boiling water. Leave the lids and rings in the water, but remove the jars and pack tightly with green beans, a sprig of dill and a Thai chili or two. Move quickly so the jars stay warm.
  3. Ladle the vinegar mix over the green beans until it comes within a 1/4" of the lip. Wipe down the rims, cover with a lid and lightly screw on the rings.
  4. Process the jars in a hot water bath for 10 minutes (15 minutes for above 6,000 feet altitude). Remove the jars to a clean, dry towel. Be sure none are touching. Allow to cool.
  5. The jars will pop and seal as they cool. Any unsealed jars can be refrigerated and used promptly.

Nutrition Information

Show Details
Calories 213kcal (11%) Carbohydrates 39g (13%) Protein 10g (20%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 9480mg (395%) Potassium 1211mg (26%) Fiber 13g (52%) Sugar 19g (38%) Vitamin A 3870IU (77%) Vitamin C 164.3mg (183%) Calcium 209mg (21%) Iron 5.6mg (31%)

Nutrition Facts

Serving: 3quart-sized jars

Amount Per Serving

Calories 213 kcal

% Daily Value*

Calories 213kcal 11%
Carbohydrates 39g 13%
Protein 10g 20%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 9480mg 395%
Potassium 1211mg 26%
Fiber 13g 52%
Sugar 19g 38%
Vitamin A 3870IU 77%
Vitamin C 164.3mg 183%
Calcium 209mg 21%
Iron 5.6mg 31%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

2 reviews
Excellent

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