Pineapple Mint Smoothie
User Reviews
3.7
18 reviews
Good
Pineapple Mint Smoothie
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Pineapple Mint Smoothie - refreshing drink for Spring and Summer. Blended with lot's of ice for an interesting and flavorful tropical beverage without booze
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Ingredients
- 2 cups pineapple peeled, cored and cubed, fresh
- 6-7 leaves mint chopped
- 1 Cup ice
- 1/4 Cup water add more if needed
Instructions
- Blend all ingredients together in the blender and serve
- Enjoy!
Nutrition Information
Show Details
Calories
75kcal
(4%)
Carbohydrates
21g
(7%)
Sodium
3mg
(0%)
Potassium
214mg
(5%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Vitamin A
105IU
(2%)
Vitamin C
76.8mg
(85%)
Calcium
26mg
(3%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 3Servings
Amount Per Serving
Calories 75 kcal
% Daily Value*
| Calories | 75kcal | 4% |
| Carbohydrates | 21g | 7% |
| Sodium | 3mg | 0% |
| Potassium | 214mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
| Vitamin A | 105IU | 2% |
| Vitamin C | 76.8mg | 85% |
| Calcium | 26mg | 3% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.7
18 reviews
Good
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