Pineapple Salsa Recipe
User Reviews
5
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Prep Time
10 mins
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Additional Time
15 mins
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Total Time
25 mins
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Servings
6
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Calories
85 kcal
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Course
Condiments, Snacks
Pineapple Salsa Recipe
Description
The Pineapple Salsa recipe starts with ripe pineapple chopped into small pieces, mixed with finely diced red onion and optional jalapeño for heat. Citrus elements include juice from Meyer lemons, lime juice, and zest, which contribute bright and tangy notes to the sweet pineapple base. Sea salt and freshly ground black pepper season the mixture, while chopped fresh mint is woven in just before serving to add a fresh herbal note. The salsa is left to rest from 15 minutes to an hour, allowing the flavors to marry and the pineapple to slightly macerate, enhancing juiciness and complexity.
This versatile salsa works well as a topping for grilled fish, chicken, or tacos, or as a lively side condiment that adds texture contrast and flavor complexity. Its balance of sweet, tart, and herbal tastes refreshes any dish.
Ingredients
- 1 pineapple peeled and finely chopped into 1/4 inch pieces (about 4 cups, ripe
- 1/2 cup red onion finely diced
- 1 jalapeño , seeds and membranes removed (optional, for some heat)
- 1/4 cup lemon juice about 2 small Meyer lemons (for flavor variation can substitute orange juice, freshly squeezed Meyer lemon
- lime juice and zest of one
- 1/2 teaspoon salt sea salt
- black pepper freshly ground, pinch
- 1/4 cup mint leaves finely chopped fresh
Instructions
- In a medium bowl, add the pineapple, onion, jalapeno, Meyer lemon juice, lime juice and zest, salt, and pepper. Stir to combine. Let stand at room temperature or in the fridge for at least 15 minutes or up to 1 hour. Stir in the mint just before serving. Store in the fridge in a covered non-reactive container where it will keep for 3-4 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 85 kcal
% Daily Value*
| Calories | 85kcal | 4% |
| Carbohydrates | 22g | 7% |
| Protein | 1g | 2% |
| Sodium | 197mg | 8% |
| Potassium | 211mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 16g | 32% |
| Vitamin A | 193IU | 4% |
| Vitamin C | 80mg | 89% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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