
Popeyes Red Beans and Rice
User Reviews
4.6
135 reviews
Excellent

Popeyes Red Beans and Rice
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You can make amazing red beans and rice like Popeyes.
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Ingredients
- 3 cans red beans
- 1 smoked ham hock (1/2 to 3/4 pound) (or substitute with 1/4 teaspoon liquid smoke)
- 1 1/4 cups water
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic salt
- 1/4 teaspoon Red pepper flakes
- 1/2 teaspoon salt
- 3 tablespoons lard
- 1/4 teaspoon freshly ground pepper
- 4 cups cooked long grain rice for serving
Instructions
- Pour 2 cans of beans into a 2-quart saucepan along with the ham hock and water.
- Simmer on medium heat for an hour, until the meat starts to loosen from the bone.
- Remove from the heat and cool until the ham hock is cool enough to handle.
- Remove the meat from the bone, and place the meat, beans, and liquid from the pot in a food processor.
- Add the onion powder, garlic salt, red pepper flakes, salt, and lard.
- Process for only 4 seconds. The beans should be chopped and the liquid thick.
- Drain the remaining can of beans and add it to the processor.
- Process for just a second or two; you want these beans to remain almost whole.
- Pour everything back into the pan and cook slowly on low heat, stirring often, until you’re ready to serve.
- Serve over rice.
Notes
- 🫘 Bean Basics: Never let beans reach a full boil - gentle simmer maintains texture and prevents mushiness.
- 🍖 Ham Hock Help: Choose hocks weighing 1/2 pound or more for optimal flavor infusion.
- 🍚 Rice Right: Skip instant rice - long-grain traditional rice provides the authentic texture.
Nutrition Information
Show Details
Calories
365kcal
(18%)
Carbohydrates
47g
(16%)
Protein
20g
(40%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Cholesterol
29mg
(10%)
Sodium
304mg
(13%)
Potassium
632mg
(18%)
Fiber
10g
(40%)
Sugar
1g
(2%)
Vitamin A
15IU
(0%)
Vitamin C
2mg
(2%)
Calcium
47mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 365 kcal
% Daily Value*
Calories | 365kcal | 18% |
Carbohydrates | 47g | 16% |
Protein | 20g | 40% |
Fat | 11g | 17% |
Saturated Fat | 3g | 15% |
Cholesterol | 29mg | 10% |
Sodium | 304mg | 13% |
Potassium | 632mg | 13% |
Fiber | 10g | 40% |
Sugar | 1g | 2% |
Vitamin A | 15IU | 0% |
Vitamin C | 2mg | 2% |
Calcium | 47mg | 5% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
135 reviews
Excellent
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