Porcupine Meatballs in Tomato Soup
User Reviews
4.5
45 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
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Total Time
1 hr 15 mins
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Servings
4
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Calories
416 kcal
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Course
Main Course, Dinner
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Cuisine
American
Porcupine Meatballs in Tomato Soup
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Porcupine Meatballs in Tomato Soup is a classic ground beef meal from childoohd. It's perfectly seasoned, super easy, and a complete meal served on rice with a vege side.
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Ingredients
- 1 pound ground beef
- ½ cup uncooked white rice long grain
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- 1 tablespoon packed light brown sugar
- ½ cup diced onion
- 1 egg
- 1 cup water
- ½ cup beef broth (you can substitute with water)
- 1 can condensed tomato soup (10.75 oz )
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Instructions
- In a large mixing bowl, mix the ground beef, white rice, garlic powder, onion powder, salt, ground black pepper, brown sugar, and diced onion. Mix well until blended.
- Add the egg and mix until it is incorporated into the mixture.
- Using a medium size cookie scoop, scoop the meat mixture into balls.
- Roll in the palm of your hands and place on a plate.
- Preheat the oven to 350 degrees F.
- Warm an oven-proof skillet on medium heat and brown the meatballs for 2 minutes on each side, adding oil if needed to keep the meat from sticking.
- In a separate bowl, whisk together water, beef broth, and tomato soup.
- Once the meatballs are browned, pour the soup mixture over the meatballs.
- Bake covered for 30 minutes.
- Uncover and use a spoon to baste the sauce over the meatballs. Cook for an additional 20-25 minutes or until the meatballs are cooked with an internal temperature of 165 degrees F.
- Serve over cooked rice with a vegetable side dish!
Notes
- This dish can be prepped through browning the meatballs and then stored in the fridge for up to 4 days. You can also freeze uncooked meatballs in a freezer-safe bag for up to 3 months.
- Rewarm leftovers in a pan with a hint of water to create moisture for 3 to 4 minutes or until heated through, or warm in the oven in a covered dish.
- Substitute an equal amount of tomato sauce for the tomato soup if needed. You'll want to add more seasonings if using plain tomato sauce.
- Just a vegetable side dish or an easy spinach salad even the kids can make is the perfect side for this tasty meal!
Nutrition Information
Show Details
Serving
1 of 4 servings
Calories
416kcal
(21%)
Carbohydrates
25g
(8%)
Protein
23g
(46%)
Fat
24g
(37%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
121mg
(40%)
Sodium
791mg
(33%)
Potassium
415mg
(12%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
61IU
(1%)
Vitamin C
2mg
(2%)
Calcium
48mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 416 kcal
% Daily Value*
| Serving | 1 of 4 servings | |
| Calories | 416kcal | 21% |
| Carbohydrates | 25g | 8% |
| Protein | 23g | 46% |
| Fat | 24g | 37% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 121mg | 40% |
| Sodium | 791mg | 33% |
| Potassium | 415mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 61IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 48mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
45 reviews
Excellent
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