Pork Liver With Gravy
User Reviews
5.0
                                            
                                            6 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
5 mins
 - 
                        Cook Time
5 mins
 - 
                        Total Time
30 mins
 - 
                        Servings
4 smaller portions
 - 
                        Calories
228 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Czech
 
																									Pork Liver With Gravy
															
																
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													Looking to cook pork liver so that it tastes delicious? Try this recipe featuring a rich gravy made with onions and bacon. It's a quick, half-hour meal that pairs perfectly with steamed rice!
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                                Ingredients
- 1 pound pork liver fresh
 - 2 ounces smoked bacon
 - 1 medium onion
 - 1 Tablespoon all-purpose flour
 - 1 Tablespoon lard (or sunflower oil/canola)
 - 1 ½ cups vegetable broth
 - ¼ teaspoon ground black pepper
 - salt the amount depends on how salty the used broth is
 
Instructions
- Rinse 1 pound pork liver under cold water and pat dry with paper towels. Peel away the thin outer membrane, if there is any. Cut the meat into cubes about 1 inch (2.5 cm) in size. Peel 1 medium onion and chop finely. Dice 2 ounces smoked bacon.
 - Heat 1 Tablespoon lard in a skillet over medium-high heat. Put in the chopped onion and bacon. Fry while stirring until golden brown.
 - Add the liver cubes and sauté, constantly stirring, until the liver has a brownish crust on the surface. It takes about 3-5 minutes.
 - Dust the liver pieces with 1 Tablespoon all-purpose flour sifted through a sieve to prevent flour lumps from forming. Keep stir-frying for about a minute, but no longer.
 - Pour in 1 ½ cups vegetable broth. Bring to a boil, then reduce the heat to a third, cover with a lid, and let it simmer for 15 minutes. During cooking, stir the mixture once or twice.
 - Finally, season with ¼ teaspoon ground black pepper and add salt to taste; stir and serve!
 
Notes
- SERVING:
 - The basic recipe makes 2 large or up to 4 small servings.
 - SERVING: A classic side dish for sautéed pork liver with brown sauce is steamed rice. When serving, add finely chopped green spring onions—you will get a light and healthy meal packed with vitamins and minerals!
 - Before cooking, do not salt the liver! When salted, the liver hardens and loses softness when sautéed. Only season the sauce at the end of cooking.
 - Serve the liver immediately after you cook it. As the dish cools, the liver stiffens and loses its tenderness. For this reason, the dish is also not suitable for freezing.
 
Nutrition Information
Show Details
																							
												Calories  
												228kcal
																									(11%)
																																			
												Carbohydrates  
												8g
																									(3%)
																																			
												Protein  
												28g
																									(56%)
																																			
												Fat  
												9g
																									(14%)
																																			
												Saturated Fat  
												2g
																									(10%)
																																			
												Polyunsaturated Fat  
												2g
																																			
												Monounsaturated Fat  
												3g
																																			
												Trans Fat  
												0.01g
																																			
												Cholesterol  
												348mg
																									(116%)
																																			
												Sodium  
												580mg
																									(24%)
																																			
												Potassium  
												402mg
																									(11%)
																																			
												Fiber  
												1g
																									(4%)
																																			
												Sugar  
												2g
																									(4%)
																																			
												Vitamin A  
												24740IU
																									(495%)
																																			
												Vitamin C  
												31mg
																									(34%)
																																			
												Calcium  
												18mg
																									(2%)
																																			
												Iron  
												27mg
																									(150%)
																							
										
									Nutrition Facts
Serving: 4smaller portions
Amount Per Serving
Calories 228 kcal
% Daily Value*
| Calories | 228kcal | 11% | 
| Carbohydrates | 8g | 3% | 
| Protein | 28g | 56% | 
| Fat | 9g | 14% | 
| Saturated Fat | 2g | 10% | 
| Polyunsaturated Fat | 2g | 12% | 
| Monounsaturated Fat | 3g | 15% | 
| Trans Fat | 0.01g | 1% | 
| Cholesterol | 348mg | 116% | 
| Sodium | 580mg | 24% | 
| Potassium | 402mg | 9% | 
| Fiber | 1g | 4% | 
| Sugar | 2g | 4% | 
| Vitamin A | 24740IU | 495% | 
| Vitamin C | 31mg | 34% | 
| Calcium | 18mg | 2% | 
| Iron | 27mg | 150% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
5.0
                                                
                                                6 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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