Pumpkin and Cauliflower Soup with Ginger

User Reviews

4.4

21 reviews
Good
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    55 mins

  • Servings

    6

  • Course

    Soup

  • Cuisine

    American

Pumpkin and Cauliflower Soup with Ginger

Vegetarian and vegan friendly pumpkin and cauliflower soup with ginger. A perfect fall soup!

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings
  • 1 medium onion diced
  • 2 sticks celery chopped
  • 1 large carrot chopped
  • 2 tablespoons fresh ginger finely chopped*
  • 3 cloves garlic minced
  • 2 (10 fluid ounce) cans vegetable or chicken broth
  • 1 (27 fluid ounce) can pumpkin purée
  • 1 cup water
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon ground cumin
  • salt & pepper to taste
  • 1 head cauliflower
  • heavy/whipping cream to taste (optional)
Add to Shopping List

Instructions

  1. Sauté the onion, celery, and carrot in a large pot on medium heat for 5-7 minutes.
  2. Add the ginger and garlic to the pot, stir, and cook for 2 minutes until fragrant. Add the vegetable broth, pumpkin purée, water, dried thyme, cumin, and salt & pepper to taste. Add the cauliflower (I used my hands to break it down into smaller florets).
  3. With the lid slightly ajar, simmer the soup on medium-low heat for about 30 minutes or until the vegetables have softened.
  4. Purée the soup in batches using your blender. I suggest letting the soup cool for a bit first.
  5. The soup will be quite thick. You can add water to thin it out a bit (I added an extra cup). You may need to add more salt. Serve with a swirl of cream if desired.

Notes

  • *If you're very sensitive to spice or don't like ginger, I recommend halving the amount. I recommend using fresh ginger.
  • Here in Canada, the only pumpkin puree I could find in my store was in a rather large can. It won't make or break the recipe if yours isn't exactly 27 fluid ounces, so feel free to use 2 smaller cans or whatever works that's in the same ballpark.
  • Serves 4-6. 
Genuine Reviews

User Reviews

Overall Rating

4.4

21 reviews
Good

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Instant Pot Cauliflower Soup - Smoky Vegan Cauliflower Soup

American, gluten-free
4.9 (45 reviews)

Pumpkin Ginger Soup Recipe

American
4.5 (24 reviews)

Roasted Pumpkin Soup with Ginger Cream

Asian, American
5.0 (15 reviews)

Spicy Pumpkin Ginger Soup

American
5.0 (12 reviews)

Pumpkin Ginger Soup

American
5.0 (63 reviews)

Carrot Ginger Soup made easy and creamy!

Asian, American
5.0 (3 reviews)

Carrot Soup with Ginger and Turmeric

American
5.0 (30 reviews)

Ginger Lime Chicken and Rice Soup

American
5.0 (93 reviews)

Carrot Soup with Ginger and Lime

American
3.9 (21 reviews)

Sweet Potato, Carrot and Ginger Soup

American
4.7 (18 reviews)

Recipe for Carrot, Ginger and Coconut Soup

Asian, American
4.9 (27 reviews)

Easy Pumpkin Soup from Canned Pumpkin

American
4.4 (42 reviews)