Pumpkin Banana Muffins

User Reviews

5.0

564 reviews
Excellent
  • Prep Time

    12 mins

  • Cook Time

    12 mins

  • Total Time

    30 mins

  • Servings

    12 muffins

  • Calories

    230 kcal

  • Course

    Dessert, Breakfast

  • Cuisine

    American

Pumpkin Banana Muffins

These Pumpkin Banana Muffins are moist and perfectly balanced with warm spices and ripe banana sweetness, making them perfect for fall.

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Ingredients

Servings
  • cooking spray
  • 1 ½ cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • ½ teaspoon ginger
  • ½ teaspoon salt
  • ¼ teaspoon nutmeg
  • ½ cup granulated sugar
  • ½ cup packed light brown sugar
  • ¼ cup olive oil
  • 4 tablespoons melted butter cooled slightly
  • 2 eggs at room temperature
  • 2 ripe bananas mashed
  • ½ cup can pumpkin puree
  • 1 teaspoon vanilla extract
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Instructions

  1. Preheat the oven to 350˚F and spray a 12-count muffin tin with non-stick spray.
  2. In a medium bowl, whisk the flour, baking soda, cinnamon, ginger, nutmeg and salt together. Set aside.
  3. In a large bowl combine sugar, brown sugar, olive oil, butter and eggs. Whisk for about 2 minutes, or until smooth and well combined. Add banana, pumpkin and vanilla and whisk until combined.
  4. Add dry ingredients to the wet ingredients and fold together with a spatula until no streaks of flour remain. Fill each muffin cavity about ¾ full, then bake for about 18-20 minutes, or until a toothpick inserted in the center comes out clean.

Notes

  • Storage: Store these muffins in an airtight container at room temperature for up to 3 days. 
  • Freezing: Place the cooled muffins into a freezer bag or airtight container and store in the freezer for up to 3 months. When ready to eat, let them thaw at room temperature or warm them up in the microwave for 15 seconds at a time until they’re heated through.

Nutrition Information

Show Details
Calories 230kcal (12%) Carbohydrates 35g (12%) Protein 3g (6%) Fat 9g (14%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Trans Fat 0.2g Cholesterol 37mg (12%) Sodium 232mg (10%) Potassium 134mg (4%) Fiber 1g (4%) Sugar 20g (40%) Vitamin A 1758IU (35%) Vitamin C 2mg (2%) Calcium 21mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 12muffins

Amount Per Serving

Calories 230 kcal

% Daily Value*

Calories 230kcal 12%
Carbohydrates 35g 12%
Protein 3g 6%
Fat 9g 14%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Trans Fat 0.2g 10%
Cholesterol 37mg 12%
Sodium 232mg 10%
Potassium 134mg 3%
Fiber 1g 4%
Sugar 20g 40%
Vitamin A 1758IU 35%
Vitamin C 2mg 2%
Calcium 21mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

564 reviews
Excellent

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