Pumpkin Cheesecake Bars
User Reviews
5.0
24 reviews
Excellent
Pumpkin Cheesecake Bars
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These Pumpkin Cheesecake Bars are so creamy and delicious and a wonderful treat for any occasion.
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Ingredients
For the Crust
- 1 ½ cups Graham crackers crumbs cinnamon or plain
- ¼ cup melted coconut oil or melted butter
For the Filling
- 8 ounces ⅓ less fat cream cheese softened
- 1 cup Greek yogurt reduced fat
- ⅔ cup pure pumpkin puree not pumpkin pie mix
- ¾ teaspoon stevia or ½ cup granulated sugar
- 1 large egg
- 2 teaspoons pumpkin pie spice
- 1 teaspoon vanilla extract
- 1 teaspoon corn starch
Instructions
- Heat oven to 300°F.
- Line a 8x8 baking dish with parchment paper
- In a medium size bowl, combine the graham cracker crumbs with the melted coconut oil (or butter).
- Press the crust on the bottom of the baking dish with your fingers.
- Bake at 300°F for 20-22 minutes or until it feels dry to the touch. Cool completely.
- In the mixing bowl, add the cream cheese and yogurt and beat on low speed until light and fluffy.
- Add in the pumpkin purée and stevia (or sugar).
- Add the egg and mix until just combined
- Mix in the cornstarch, cinnamon, pumpkin pie spice and vanilla extract until combined.
- Bake the cheesecake for 20-22 minutes or until set and the center barely moves when you give it a little shake. (if using granulated sugar, baking time may vary)
- Cool completely
- Cover with plastic wrap and refrigerate for at least 3 hours before cutting bars.
- Once chilled, slice into bars and top each bar with powdered sugar if desired.
- Store in an air tight container in the refrigerator for up to 5 days.
- ENJOY!!
Notes
- The brown rice cereal may be substituted instead of graham cracker crumbs.
- Use the same amount of cereal and add 2 tablespoon of stevia
Nutrition Information
Show Details
Serving
1small bar
Calories
109kcal
(5%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
4g
(20%)
Cholesterol
8mg
(3%)
Sodium
128mg
(5%)
Potassium
70mg
(2%)
Sugar
3g
(6%)
Vitamin A
1675IU
(34%)
Vitamin C
0.5mg
(1%)
Calcium
49mg
(5%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 16servings
Amount Per Serving
Calories 109 kcal
% Daily Value*
| Serving | 1small bar | |
| Calories | 109kcal | 5% |
| Carbohydrates | 9g | 3% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 8mg | 3% |
| Sodium | 128mg | 5% |
| Potassium | 70mg | 1% |
| Sugar | 3g | 6% |
| Vitamin A | 1675IU | 34% |
| Vitamin C | 0.5mg | 1% |
| Calcium | 49mg | 5% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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