Pumpkin Lush

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    35 mins

  • Chill

    2 hrs

  • Total Time

    2 hrs 35 mins

  • Servings

    9 servings

  • Calories

    441 kcal

  • Course

    Dessert

  • Cuisine

    American

Pumpkin Lush

This easy no-bake pumpkin lush is layers of graham cracker crust, pumpkin pudding and whipped topping, all topped with caramel and pecans. The ultimate fall dessert!

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Ingredients

Servings
  • 1 1/2 cups Graham cracker crumbs
  • 7 tablespoons butter melted
  • 1/3 cup sugar
  • cooking spray
  • 1 5- ounce package vanilla pudding mix
  • 1 12- ounce Can evaporated Milk
  • 1 15- ounce can pumpkin puree
  • 1 teaspoon cinnamon
  • 1 tub whipped topping thawed
  • 1/2 cup Caramel sauce
  • 1/2 cup Chopped Pecans
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Instructions

  1. Coat a 9"x9" pan with cooking spray.
  2. In a medium bowl, mix together the graham cracker crumbs, butter and sugar until thoroughly combined.
  3. Firmly press the graham cracker mixture into the bottom of the pan. Chill for 30 minutes.
  4. In a medium bowl, whisk together the pudding mix and evaporated milk. Add the pumpkin puree and cinnamon and stir until smooth. Let set for 5 minutes.
  5. Pour the pumpkin pudding over the graham cracker crust and spread into an even layer.
  6. Chill for one hour.
  7. Spread the whipped topping over the pumpkin pudding layer. Drizzle the caramel sauce over the whipped topping and sprinkle with pecans.
  8. Chill for 2 hours or up to 2 days.
  9. Prior to serving, use a knife to slice the lush into squares. Freeze for 20-30 minutes, then use a spatula to remove the squares from the pan. This step will help you get neat slices. Serve.

Nutrition Information

Show Details
Calories 441kcal (22%) Carbohydrates 59g (20%) Protein 6g (12%) Fat 21g (32%) Saturated Fat 11g (55%) Cholesterol 36mg (12%) Sodium 398mg (17%) Potassium 314mg (9%) Fiber 3g (12%) Sugar 38g (76%) Vitamin A 8245IU (165%) Vitamin C 2.9mg (3%) Calcium 165mg (17%) Iron 1.6mg (9%)

Nutrition Facts

Serving: 9servings

Amount Per Serving

Calories 441 kcal

% Daily Value*

Calories 441kcal 22%
Carbohydrates 59g 20%
Protein 6g 12%
Fat 21g 32%
Saturated Fat 11g 55%
Cholesterol 36mg 12%
Sodium 398mg 17%
Potassium 314mg 7%
Fiber 3g 12%
Sugar 38g 76%
Vitamin A 8245IU 165%
Vitamin C 2.9mg 3%
Calcium 165mg 17%
Iron 1.6mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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