Pumpkin Seed and Rye Soda Bread
User Reviews
5.0
6 reviews
Excellent
Pumpkin Seed and Rye Soda Bread
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This Pumpkin Seed and Rye Soda Bread is ready in just 40 minutes and requires no kneading or proving - hooray!! Perfect for when you want the deliciousness of homemade bread, but haven't got much time.
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Ingredients
- 175 g plain white flour plus a little extra for dusting your baking tray
- 175 g rye flour
- 1 teaspoon salt
- 1 teaspoon baking soda
- 25 g pumpkin seeds plus extra for decoration
- 285 ml buttermilk (see notes)
Instructions
- Preheat your oven to 220C/200C fan/gas mark 7/425F . Dust a baking tray (I actually use a pizza tray) with a little plain flour.
- Mix all the dry ingredients together thoroughly. Tip in the buttermilk and stir to combine.
- Keep stirring until the ingredients come together as a dough, then squidge together to form a ball.
- Place the ball of dough on your baking tray and cut a deep cross in the centre. This is really important as it helps the centre of the bread to cook properly – so cut nice and deep, almost to the bottom.
- Decorate the loaf with a few extra pumpkin seeds and place the loaf in the preheated oven for 30 minutes.
- Serve with soup or cheese, olives and cold meats.
Notes
- Instead of buttermilk you can use 200ml / 7oz regular milk with 1 tablespoon of lemon juice, apple cider vinegar or white wine vinegar stirred in to sour it. Alternatively you can use a 50/50 mixture of yogurt and milk.
- You can make this recipe dairy free / vegan by using dairy free milk instead of regular milk, plus 1 tablespoon lemon juice, apple cider vinegar or white wine vinegar.
- Baking soda is the same as bicarbonate of soda, however it is not the same as baking powder. Make sure you use baking soda/bicarbonate of soda in this recipe. Baking powder will not give the same result!
- Suitable for freezing.
- Nutrition information is approximate and meant as a guideline only.
Nutrition Information
Show Details
Calories
195kcal
(10%)
Carbohydrates
35g
(12%)
Protein
6g
(12%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
3mg
(1%)
Sodium
465mg
(19%)
Potassium
178mg
(5%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
60IU
(1%)
Calcium
51mg
(5%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 8slices
Amount Per Serving
Calories 195 kcal
% Daily Value*
| Calories | 195kcal | 10% |
| Carbohydrates | 35g | 12% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 3mg | 1% |
| Sodium | 465mg | 19% |
| Potassium | 178mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 60IU | 1% |
| Calcium | 51mg | 5% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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