Pumpkin Spice Salmon
User Reviews
4.9
33 reviews
Excellent
Pumpkin Spice Salmon
Report
Add a hint of fall flavor to your next salmon dish with this baked pumpkin spice salmon! You'll love the unique combo of sweet and savoy with a hint of spice.
Share:
Ingredients
- 4 wild caught salmon fillets about 4 oz each
- ⅓ cup canned pumpkin or homemade pumpkin puree
- 3 Tablespoons brown sugar or coconut sugar + extra for sprinkling
- 1 teaspoon pumpkin pie spice
- ½ teaspoon apple cider vinegar
- ¼ teaspoon sea salt
- ¼ -⅓ cup roasted and salted pepitas crushed a little
Instructions
- Preheat oven to 400°F, with a rack in the center.
- In a small sauce pan on low, stir together pumpkin, sugar, pumpkin pie spice, apple cider vinegar and sea salt until sugar has dissolved and the mixture has thickened just a bit.
- Arrange salmon fillets, skin side down, in a single layer in a baking dish. Spread pumpkin glaze over the fish, coating evenly. Sprinkle a quarter of the pepitas over each fillet.
- Bake until fish is opaque but still bright pink inside, 15 to 20 minutes.
- Serve with a an extra sprinkle of brown sugar on top.
Nutrition Information
Show Details
Serving
1/filet
Calories
334kcal
(17%)
Carbohydrates
20g
(7%)
Protein
18g
(36%)
Fat
20g
(31%)
Saturated Fat
1g
(5%)
Sodium
156mg
(7%)
Potassium
147mg
(4%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 334 kcal
% Daily Value*
| Serving | 1/filet | |
| Calories | 334kcal | 17% |
| Carbohydrates | 20g | 7% |
| Protein | 18g | 36% |
| Fat | 20g | 31% |
| Saturated Fat | 1g | 5% |
| Sodium | 156mg | 7% |
| Potassium | 147mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
33 reviews
Excellent
Other Recipes
You'll Also Love
Brown Butter Pan fried Salmon with Roasted Kumquats and Vegetables
European, American, Canadian
5.0
(18 reviews)
