Pumpkin Spice Turmeric Latte
User Reviews
5
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Prep Time
5 mins
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Cook Time
10 mins
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Total Time
15 mins
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Servings
2
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Calories
29 kcal
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Course
Drinks
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Cuisine
Fusion, Vegan, gluten-free
Pumpkin Spice Turmeric Latte
Description
This latte recipe begins by boiling water with turmeric and pumpkin pie spice (or alternatives like cinnamon and ginger) along with black pepper, which enhances the availability of turmeric’s active components. Separately, non-dairy milk is blended or frothed with sweetener to a creamy texture and then added to the simmering spiced water. Heating the combined mixture just to a near boil melds the flavors without overcooking the milk. The finished latte is poured into mugs and dusted with additional turmeric or pumpkin pie spice for garnish.
The result is a mildly sweetened, earthy, and warmly spiced drink that works well as a caffeine-free alternative for cozy moments. The recipe encourages customization with optional fresh grated ginger or turmeric for added flavor depth, and serving with whipped non-dairy cream can introduce extra richness. Using a pinch of black pepper is a subtle but key addition to activate turmeric benefits.
The recipe includes variations to accommodate taste preferences and ingredient availability, such as adding pumpkin puree for texture or straining fresh ingredients if used. It provides a soothing and aromatic beverage tailored to those who enjoy seasonal spices without coffee.
Ingredients
- 1/4 cup water
- 1/4 to 1/2 tsp Turmeric
- 1/2 tsp pumpkin pie spice or 1/3 tsp cinnamon, 1/4 tsp ginger, a pinch of nutmeg, optional a pinch of all spice, or more amount alternative
- black pepper a pinch
- 1.5 cups non-dairy milk I like almond milk
- 1.5 tbsp sweetener or more; of choice
- Turmeric pumpkin pie spice or cinnamon for garnish
Instructions
- Bring water and spices to a boil. Simmer for a minute.
- Blend or froth the non dairy milk and sweetener until frothy. Add to the boiling water.
- Bring to just about a boil.
- Pour into mugs. Sprinkle pinches of turmeric and pumpkin pie spice and serve! You can also add a dollop of whipped non dairy cream on top to serve.
Notes
- Fresh grated ginger can be simmered with spices for 2-3 minutes before adding milk, then strain the latte.
- Fresh grated turmeric may impart a slight bitterness; start with smaller amounts to gauge flavor.
- Add 1 tablespoon pumpkin puree to the milk before frothing for a richer texture and pumpkin flavor.
- Nutrition values provided are based on one serving size.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 29 kcal
% Daily Value*
| Calories | 29kcal | 1% |
| Carbohydrates | 12g | 4% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Sodium | 245mg | 10% |
| Calcium | 225mg | 23% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.