Quest Cookie Dough Cups
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Unrated
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Prep Time
15 mins
-
Cook Time
10 mins
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Total Time
25 mins
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Servings
4 servings
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Calories
89 kcal
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Course
Dessert, Baked Goods
Quest Cookie Dough Cups
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Crafted with ease and taste in mind, this recipe is a great choice.
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Ingredients
- 1 protein bar Quest Chocolate Brownie Bar
- 2 tbsp + 2 tsp chickpeas drained and rinsed
- 1 tbsp peanut butter low sodium, low sugar
- 1/2 tsp vanilla extract
- 1 1/2 tsp protein powder vanilla
- 1/2 tbsp almond milk unsweetened vanilla
- 1 packed truvia sweetener
- 1 tsp dark chocolate chips
Instructions
- Preheat oven to 350 degrees. Spray a mini-cupcake tray with non-stick cooking spray.
- Cut the Quest bar into 4 even pieces. One by one, microwave pieces for 10 seconds to soften. Press each piece into the mini-cupcake tray. Set aside.
- In a food processor (Nutribullet probably won't work for this), combine chickpeas, peanut butter, vanilla extract, protein powder, almond milk and Truvia until very smooth. Divide chickpea mixture evenly into the 4 Quest cups.
- Bake for 8-10 minutes at 350 degrees. Allow to cool for a few minutes before removing from the cupcake tray.
- In a small microwave safe dish (I used a small measuring cup), melt dark chocolate chips for about 30 seconds. Drizzle on top of cookie cups.
Nutrition Information
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Calories
89kcal
(4%)
Carbohydrates
10g
(3%)
Protein
7g
(14%)
Fat
4g
(6%)
Cholesterol
1mg
(0%)
Sodium
110mg
(5%)
Fiber
6g
(24%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 89 kcal
% Daily Value*
| Calories | 89kcal | 4% |
| Carbohydrates | 10g | 3% |
| Protein | 7g | 14% |
| Fat | 4g | 6% |
| Cholesterol | 1mg | 0% |
| Sodium | 110mg | 5% |
| Fiber | 6g | 24% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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