Quick Avocado Soup with Quesadillas

User Reviews

4.6

15 reviews
Excellent

Quick Avocado Soup with Quesadillas

Here's another leftover-type meal that I rely on lately:  Quick Avocado Soup with Quesadillas. It's easy, delicious, and can be ready in 15 minute or less!

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Ingredients

Servings
  • 1 avocado
  • 2.5 cups stock
  • 1/4 onion
  • sliver of jalapeño (optional)
  • 1/2 garlic clove
  • 7-8 prigs cilantro
  • juice of 1/2 lime
  • 1/4 teaspoon salt (plus more to taste)
  • freshly cracked black pepper

Optional garnishes:

  • Crema or heavy cream
  • squeeze of lime
  • freshly cracked black pepper
  • hot sauce
  • Freshly chopped cilantro

For the quesadillas (optional):

  • 1 burrito-sized flour tortilla
  • cheese (I used Jack)
  • Pico de Gallo
  • pickled jalapenos
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Instructions

  1. Start by heating up a glug of oil in a saucepan or soup pot over medium heat. Add 1/4 onion, 1/2 peeled garlic clove, and a sliver of jalapeno (optional).  When the onion is starting to brown you can add this mixture to a blender or food processor along with 2.5 cups of stock, 7-8 sprigs of cilantro, the juice of 1/2 lime, 1/4 teaspoon salt, and some freshly cracked black pepper.  Combine well. 
  2. Add the flesh of a single avocado and pulse blend. I like to leave the avocado a bit chunky so I add it in as a final step and just give it a rough blend.
  3. Add the blender mixture back to the saucepan and warm it up over medium heat. Avocado Soup is typically served chilled or lukewarm, so I just warm it up gently and serve it right before it reaches a simmer.
  4. Take a final taste for seasoning. I added another generous pinch of salt to this batch (so that is a heaping 1/2 teaspoon total), but keep in mind that the exact salt level will depend on which stock you're using. I used this homemade chicken stock that has no salt. Note: this recipe also works great with this homemade vegetable stock.
  5. As the soup warms you can build the quesadilla. The quickest way is to add a burrito-sized flour tortilla to a skillet over medium heat and add fixings to only half of the tortilla. I added cheese, leftover Pico de Gallo, and Pickled Jalapenos. Fold in half and then cook each side until light brown spots are forming on the underside of the tortilla, usually about 2-3 minutes per side depending on the heat of the stove.
  6. Once the quesadilla is cooked you can cut it in half and serve immediately with the warmed up Avocado Soup.
  7. Garnishes for the Avocado Soup are optional so feel free to get creative. For this batch I topped with Crema, freshly cracked black pepper, a few drops of hot sauce (Valentina), and a final squeeze of lime. Yum!!

Nutrition Information

Show Details
Calories 523kcal (26%) Carbohydrates 25g (8%) Protein 20g (40%) Fat 40g (62%) Saturated Fat 16g (80%) Polyunsaturated Fat 3g Monounsaturated Fat 15g Cholesterol 71mg (24%) Sodium 2050mg (85%) Potassium 641mg (18%) Fiber 8g (32%) Sugar 5g (10%) Vitamin A 2014IU (40%) Vitamin C 18mg (20%) Calcium 549mg (55%) Iron 2mg (11%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 523 kcal

% Daily Value*

Calories 523kcal 26%
Carbohydrates 25g 8%
Protein 20g 40%
Fat 40g 62%
Saturated Fat 16g 80%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 15g 75%
Cholesterol 71mg 24%
Sodium 2050mg 85%
Potassium 641mg 14%
Fiber 8g 32%
Sugar 5g 10%
Vitamin A 2014IU 40%
Vitamin C 18mg 20%
Calcium 549mg 55%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.6

15 reviews
Excellent

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