[Recipe + Video] Piononos de Plátanos Maduros (Ripe Plantain Rolls)

Name: [Recipe + Video] Piononos de Plátanos Maduros (Ripe Plantain Rolls)
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 cup oil for frying; 2 plantain; 1½ cup minced beef stuffing; 2 egg; ½ teaspoon salt; ⅓ teaspoon pepper; 1 tablespoon minced cilantro

User Reviews

5.0

9 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings
4 servings
Calories
599 kcal
Course
Snacks
Cuisine
South American, Dominican

[Recipe + Video] Piononos de Plátanos Maduros (Ripe Plantain Rolls)

Oriana Walker

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A scrumptious dish of fried ripe plantain rolls stuffed with minced meat, piononos de plátano maduro are perfect to serve as a snack.

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Ingredients

Servings

1 cup oil for frying
2 plantain (very ripe) sliced thinly lengthwise
1½ cup minced beef stuffing (our recipe)
2 egg (medium)
½ teaspoon salt
⅓ teaspoon pepper (freshly-cracked, or ground)
1 tablespoon minced cilantro or parsley, for garnish

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Instructions

1. Frying plantains

Heat oil over medium-high heat in a frying pan. Fry plantains until light golden brown.Remove and rest on a paper towel to remove excess oil.

2. Making rolls

Make rolls leaving a 2.5 cm [1 inch] gap with the slices and fill with the stuffing, pressing the filling to even out. Pierce with a toothpick to prevent it from unrolling.Repeat with remaining slices.

3. Beating eggs

Add salt and pepper to the eggs and whisk.

4. Frying

Heat two tablespoons of oil in a frying pan over medium heat.Dip a roll in egg and place in the pan. With a spoon, pour a little of the egg in the center. After two minutes, flip to cook the other side for another two minutes.Repeat with all the rolls.

5. Serving

Serve alone or with a dip as picadera (appetizer).

Notes

The nutritional information DOES NOT include the stuffing. The suggested stuffing recipes have that information separately.

Nutrition Information

Show Details

Serving 2g Calories 599kcal (30%) Carbohydrates 29g (10%) Protein 3g (6%) Fat 55g (85%) Saturated Fat 6g (30%) Polyunsaturated Fat 7g Monounsaturated Fat 38g Sodium 319mg (13%) Potassium 473mg (14%) Fiber 2g (8%) Sugar 14g (28%) Vitamin A 1010IU (20%) Vitamin C 16mg (18%) Calcium 5mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 599 kcal

% Daily Value*

Serving	2g
Calories	599kcal	30%
Carbohydrates	29g	10%
Protein	3g	6%
Fat	55g	85%
Saturated Fat	6g	30%
Polyunsaturated Fat	7g	41%
Monounsaturated Fat	38g	190%
Sodium	319mg	13%
Potassium	473mg	10%
Fiber	2g	8%
Sugar	14g	28%
Vitamin A	1010IU	20%
Vitamin C	16mg	18%
Calcium	5mg	1%
Iron	1mg	6%