Red Velvet Protein Donuts
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Red Velvet Protein Donuts
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Whether you're entertaining or relaxing, this recipe hits the spot.
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Ingredients
- 1 1/2 coops whey protein powder Cellucor Red Velvet Cake Batter flavor
- 1/4 cup powdered peanut butter PB2 brand
- 2 tbsp coconut flour
- 1 tbsp Truvia Baking Blend sweetener
- 2 tsp beet powder or red food coloring
- 1 tsp baking powder
- 1/2 cup Greek yogurt plain, non-fat
- 1/4 cup almond milk unsweetened vanilla
- 1 egg
- 1 1/2 tbsp peanut butter melted, Simply Jif brand
- 1/2 tbsp apple cider vinegar
- 1/2 tbsp maple syrup or honey
- 1/2 tsp vanilla extract
Frosting Ingredients:
- 1/4 cup cream cheese room temperature, 1/3 less fat
- 1/4 cup almond milk unsweetened vanilla
- 3 tbsp casein protein MuscleTech Platinum Vanilla Ice Cream flavor
Instructions
- Pre-heat oven to 375 degrees. Spray a donut pan with non-stick cooking spray and set aside.
- Combine all dry donut ingredients in a bowl. Add almond milk, Greek yogurt, egg, apple cider vinegar, maple syrup and vanilla extract and mix until smooth. Add melted peanut butter and mix until smooth again.
- Spoon donut batter into donut pan evenly.
- Bake at 375 degrees for 10-12 minutes or until a toothpick inserted into a donut comes out mostly clean. Remove from donut pan immediately and flip onto a cooling rack.
- Whisk together casein protein powder and almond milk until smooth, then add cream cheese and continue to whisk until smooth.
- Once donuts have cooled, dip into frosting or spread frosting on top of donuts. Top with sprinkles if desired.
Nutrition Information
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Calories
152kcal
(8%)
Carbohydrates
10g
(3%)
Protein
16g
(32%)
Fat
6g
(9%)
Cholesterol
43mg
(14%)
Sodium
195mg
(8%)
Potassium
14mg
(0%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 6donuts
Amount Per Serving
Calories 152 kcal
% Daily Value*
| Calories | 152kcal | 8% |
| Carbohydrates | 10g | 3% |
| Protein | 16g | 32% |
| Fat | 6g | 9% |
| Cholesterol | 43mg | 14% |
| Sodium | 195mg | 8% |
| Potassium | 14mg | 0% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
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