Ricotta Stuffed Zucchini Recipe

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    4

  • Calories

    406 kcal

  • Cuisine

    Italian

Ricotta Stuffed Zucchini Recipe

Easy and delicious stuffed zucchini with lemon, ricotta, Parmigiano Reggiano, garlic, breadcrumbs and parsley.

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Ingredients

Servings
  • 4 medium zucchini
  • 1/2 cup plain breadcrumbs
  • 2 cups ricotta
  • 1/2 cup grated parmigiano reggiano
  • 2 cloves garlic
  • 3 medium lemons
  • 1/4 cup parsley
  • 1/4 cup olive oil
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
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Instructions

  1. Preheat oven to 400f and set rack in middle. Cut 4 medium zucchini in half lengthwise and scoop out the interior seeds with a spoon. Season the interior of the zucchini with a total of 1 tsp kosher salt and a 1/2 tsp of pepper. Drizzle oil onto each one and bake the zucchini in a sheet pan for 20-25 minutes until fork tender.
  2. Chop a 1/4 cup fresh parsley and mince 2 garlic cloves. Grate a 1/2 cup of Parmigiano Reggiano cheese or use good quality grated cheese. Slice 1 lemon into rounds.
  3. In a pan over medium heat saute the garlic in a 1/4 cup of olive oil until lightly golden. Set aside the garlic and oil mixture.
  4. In a large bowl mix the 2 cups ricotta, 1/2 cup Parmigiano Reggiano, 1/2 cup breadcrumbs, juice of 1 lemon, 1/4 cup parsley and the garlic/oil mixture.
  5. Let the zucchini boats cool for a few minutes after baking then stuff with the ricotta mixture. Sprinkle a touch of breadcrumbs onto each and arrange the sliced lemons in the pan. Broil the zucchini boats for 5-7 minutes on the middle rack until the cheese is bubbly and golden brown. Serve with extra grated cheese and lemon wedges. Enjoy!

Notes

  • Any extra ricotta stuffing is excellent as a spread on crusty Italian bread.
  • Use medium to small zucchini.  They are more tender and have more flavor than large zucchini which tend to be waterlogged.
  • Precook the zucchini until they are very tender (about 20-25 minutes on 400f).  This will ensure an easy stuffing process and a quick broil.
  • Season the zucchini before adding the stuffing.  Salting the inside of the zucchini ensures that the zucchini themselves will not be bland.
  • Leftovers – The lemon ricotta stuffed zucchini can be stored for up to 3 days in the fridge.  Reheat in the oven at 350f until hot all the way through (approximately 20 minutes). 

Nutrition Information

Show Details
Calories 406kcal (20%) Carbohydrates 23.2g (8%) Protein 22.4g (45%) Fat 26.6g (41%) Saturated Fat 10.1g (51%) Cholesterol 46mg (15%) Sodium 915mg (38%) Potassium 701mg (20%) Fiber 2.8g (11%) Sugar 4.6g (9%) Calcium 514mg (51%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 406 kcal

% Daily Value*

Calories 406kcal 20%
Carbohydrates 23.2g 8%
Protein 22.4g 45%
Fat 26.6g 41%
Saturated Fat 10.1g 51%
Cholesterol 46mg 15%
Sodium 915mg 38%
Potassium 701mg 15%
Fiber 2.8g 11%
Sugar 4.6g 9%
Calcium 514mg 51%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

15 reviews
Excellent

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