Risotto with English Peas Recipe
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
-
Servings
4
-
Calories
716 kcal
-
Course
Main Course
-
Cuisine
Italian
Risotto with English Peas Recipe
Report
English peas anyone? Try this risotto recipe for the healthiest version of risotto.
Share:
Ingredients
- 1 cup English peas
- 113 grams unsalted butter
- 1/2 /2 large yellow onion diced
- 1 cup Carnaroli rice
- 1 tablespoon garlic chopped
- 4 cups chicken stock
- 1 1/2 /2 cups white wine
- 1 1/2 /2 cup Parmigiano-Reggiano grated
- salt to taste
Instructions
- Bring the peas to a boil in salted water and cook for 2 minutes. Drain, immerse in ice water, and then drain again. Set aside.
- Melt the butter in a large heavy-bottomed saucepan over medium-high heat.
- Add the onions and cook until translucent, about 5 minutes.
- Add the rice and garlic. When the rice begins to sizzle, add the wine. Stirring constantly, wait for the liquid to almost completely evaporate.
- Start adding the stock, 1 cup at a time, stirring constantly. Wait for the liquid to reduce between additions.
- Continue cooking and adding stock until the rice is al dente and the mixture is creamy, about 20 minutes (you may not need to use all of the stock).
- Mix in the peas, season with salt, and top with Parmesan cheese.
- Serve immediately.
Notes
- Do you want to speed up the process? Then use a rice cooker instead!
Nutrition Information
Show Details
Calories
716kcal
(36%)
Carbohydrates
56g
(19%)
Protein
25g
(50%)
Fat
35g
(54%)
Saturated Fat
21g
(105%)
Cholesterol
93mg
(31%)
Sodium
956mg
(40%)
Potassium
512mg
(15%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
1275IU
(26%)
Vitamin C
16.6mg
(18%)
Calcium
495mg
(50%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 716 kcal
% Daily Value*
| Calories | 716kcal | 36% |
| Carbohydrates | 56g | 19% |
| Protein | 25g | 50% |
| Fat | 35g | 54% |
| Saturated Fat | 21g | 105% |
| Cholesterol | 93mg | 31% |
| Sodium | 956mg | 40% |
| Potassium | 512mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 1275IU | 26% |
| Vitamin C | 16.6mg | 18% |
| Calcium | 495mg | 50% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
Other Recipes
You'll Also Love
