
Roasted Beet Salad with Goat Cheese and Maple Balsamic Vinaigrette
User Reviews
4.3
60 reviews
Good

Roasted Beet Salad with Goat Cheese and Maple Balsamic Vinaigrette
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Roasted beet arugula salad with pecans and goat cheese is an amazing healthy side salad or entrée salad recipe
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Ingredients
For the Salad:
- 16 ounces baby arugula
- 3 large beets peeled and roasted
For the Maple Balsamic Vinaigrette:
- ¼ cup olive oil
- ¼ cup balsamic vinegar
- 1 tablespoon pure maple syrup
- 2 teaspoons Stone ground mustard
- ½ teaspoon ground cinnamon
Maple Toasted Pecans:
- 1 cup raw pecans
- 2 tsp avocado oil
- 2 Tbsp pure maple syrup
- 1/4 tsp ground cinnamon
- 1/4 tsp sea salt
For Serving:
- 1/2 cup goat cheese crumbles or feta cheese
- 1/2 cup dried cranberries juice-sweetened recommended
- Fresh cracked pepper
Instructions
Roast the Beets:
- Preheat the oven to 400 degrees F. Scrub the beets and wrap each in aluminum foil. Place beets on a baking sheet and roast until very soft when poked with a fork, about 90 minutes. Allow beets to cool enough to handle. Unwrap them from the foil, peel them using a potato peeler or paring knife, and chop them into wedges.
Make the Maple Balsamic Vinaigrette:
- Add all ingredients for the vinaigrette to a small blender and blend until smooth.
Toast the Pecans:
- Add the ingredients for the maple toasted pecans to a small skillet and heat over medium-high. Cook, stirring occasionally, until the pure maple syrup comes to a full boil, begins to burn off, and the nuts become toasted and sticky. Be careful to keep a watchful eye on the nuts, and constantly stir to avoid burning them!
Prepare the salad:
- Add the arugula to a large serving bowl and toss in desired amount of Maple Balsamic Vinaigrette.
- Serve salad with roasted beet wedges, toasted pecans, dried cranberries, and goat cheese.
Notes
- You can serve this salad with warm roasted beets or put them in the refrigerator and chill them until cold.
Nutrition Information
Show Details
Serving
1serving
Calories
411kcal
(21%)
Carbohydrates
39g
(13%)
Protein
7g
(14%)
Fat
28g
(43%)
Fiber
6g
(24%)
Sugar
29g
(58%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 411 kcal
% Daily Value*
Serving | 1serving | |
Calories | 411kcal | 21% |
Carbohydrates | 39g | 13% |
Protein | 7g | 14% |
Fat | 28g | 43% |
Fiber | 6g | 24% |
Sugar | 29g | 58% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
60 reviews
Good
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