Roasted Broccoli with Garlic and Lemon
User Reviews
5.0
12 reviews
Excellent
Roasted Broccoli with Garlic and Lemon
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This Roasted Broccoli recipe is bursting with fresh lemon and garlic flavors- it will be your new favorite vegan, low carb side dish!
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Ingredients
- 1.5 lbs. broccoli cut into florets (about 1 large head)
- 4 cloves garlic thinly sliced or slivered
- 2 tablespoons extra-virgin olive oil
- Juice and zest of one lemon
- kosher salt to taste
- black pepper to taste
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Instructions
- Preheat your oven to 425 degrees F.
- Place the broccoli florets (1.5 lbs.) and sliced garlic (4 cloves) on a rimmed baking sheet. Drizzle the 2 tablespoons of olive oil on top, and add the lemon zest, along with a generous pinch of salt and pepper. Toss with your hands to coat and spread out evenly on the baking sheet.
- Roast for 15-20 minutes, tossing once halfway through, until broccoli is tender and starting to brown, and sliced garlic is toasted and golden brown.
- Squeeze the fresh lemon juice on top of the broccoli. Season to taste with salt and pepper, if needed. Stir to coat and serve.
Equipments used:
Notes
- Time saving tip: most grocery stores have broccoli already cut into florets, which will save you some prep time.
- Spice it up: add crushed red pepper before roasting.
- Add other veggies, such as cauliflower florets, small diced carrots, or add chickpeas for extra protein.
- The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.
Nutrition Information
Show Details
Calories
124kcal
(6%)
Carbohydrates
12g
(4%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Sodium
57mg
(2%)
Potassium
550mg
(16%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
1060IU
(21%)
Vitamin C
153mg
(170%)
Calcium
85mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 124 kcal
% Daily Value*
| Calories | 124kcal | 6% |
| Carbohydrates | 12g | 4% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Sodium | 57mg | 2% |
| Potassium | 550mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 1060IU | 21% |
| Vitamin C | 153mg | 170% |
| Calcium | 85mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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