Roasted Brussels Sprouts & Butternut Squash

User Reviews

4.9

105 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    45 mins

  • Servings

    6

  • Calories

    208 kcal

  • Course

    Side Dish

  • Cuisine

    American

Roasted Brussels Sprouts & Butternut Squash

Roasted Brussels Sprouts & Butternut Squash with cranberries, bacon, and maple, is a festive and delicious side dish.

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Ingredients

Servings
  • 5 lices Bacon thick cut
  • 1 lb Brussels sprouts trimmed
  • 1 lb butternut squash peeled and cubed (about 4 cups)
  • 1 cup cranberries fresh
  • ¼ cup maple syrup
  • 2 tablespoon balsamic vinegar
  • 1 tablespoon fresh thyme leaves
  • salt and pepper
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Instructions

  1. Cook the bacon until just crisp, and remove to a paper towel-lined plate, reserving the bacon grease.
  2. Preheat oven to 400°
  3. Prepare a large baking sheet (17 x 11) by lining with parchment paper
  4. Slice the Brussels sprouts in half lengthwise
  5. Chop the bacon strips
  6. In a large bowl, toss together the sprouts, cubed squash, cranberries, bacon pieces, thyme leaves, and 2 tablespoon of the reserved bacon grease.
  7. Spread the vegetable mixture evenly on the prepared baking sheet. 
  8. Roast in the center of oven 20-30 minutes, turning halfway through until veggies are fork-tender and lightly browned 
  9. whisk together maple syrup and balsamic vinegar
  10. Remove from oven and toss lightly with maple balsamic dressing. Sprinkle with salt and pepper. Serve immediately.

Notes

  • *Dried cranberries can be substituted for the fresh ones in this recipe.
  • *Oven time depends on the size of your sprouts, so be sure to keep an eye on them.
  • *Make this recipe vegetarian / vegan: just eliminate the bacon and sub the bacon grease for 2 tablespoon olive or coconut oil.

Nutrition Information

Show Details
Serving 1g Calories 208kcal (10%) Carbohydrates 28g (9%) Protein 6g (12%) Fat 9g (14%) Saturated Fat 2g (10%) Cholesterol 14mg (5%) Sodium 170mg (7%) Potassium 661mg (19%) Fiber 5g (20%) Sugar 12g (24%) Vitamin A 8670IU (173%) Vitamin C 84.2mg (94%) Calcium 87mg (9%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 208 kcal

% Daily Value*

Serving 1g
Calories 208kcal 10%
Carbohydrates 28g 9%
Protein 6g 12%
Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 14mg 5%
Sodium 170mg 7%
Potassium 661mg 14%
Fiber 5g 20%
Sugar 12g 24%
Vitamin A 8670IU 173%
Vitamin C 84.2mg 94%
Calcium 87mg 9%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.9

105 reviews
Excellent

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