Roasted Carrot and Beet Salad
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Roasted Carrot and Beet Salad
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This Roasted Carrot and Beet Salad is deliciously sweet and soft with a fresh apple slaw recipe sprinkled on top! It's the perfect combination of sweet, crisp, and tangy to create a crave worthy dish packed with nutritious ingredients.
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Ingredients
- 8 whole carrots
- ½ cup honeycrisp apple diced
- ½ cup red onion diced
- ½ cup prepared beets diced
- ½ cup crumbled feta
- ¼ cup fresh mint chopped
- ¼ cup balsamic glaze
- 2 tbsp olive oil
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Instructions
- Preheat oven to 425°F and line a baking sheet with parchment.
- Peel carrots and place on the sheet. Massage with olive oil, add salt and pepper, then roast for 20 minutes.
- ice apple, chop red onion, chop mint, chop beets. Fold together in a mixing bowl to create a slaw.
- After 20 minutes, remove the carrots from the oven and using a spoon, scoop the slaw to cover the carrots. Place back in the oven and cook for an additional 18-20 minutes until carrots are easily pierced with a fork.
- Garnish roasted carrots with a balsamic glaze drizzle and crumbled feta then enjoy!
Notes
- Store this roasted carrot salad in a Tupperware in the fridge for up to 4 days. Enjoy leftovers cold or you can reheat in the microwave.
- Store this roasted carrot salad in a Tupperware in the fridge for up to 4 days. Enjoy leftovers cold or you can reheat in the microwave.
- I buy the brand Love Beets and find them in the refrigerator section near the lettuce.
- I buy the brand Love Beets and find them in the refrigerator section near the lettuce.
Nutrition Information
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Serving
1 serving
Calories
118kcal
(6%)
Carbohydrates
12g
(4%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Monounsaturated Fat
2g
Cholesterol
8mg
(3%)
Sodium
169mg
(7%)
Potassium
252mg
(7%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 118 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 118kcal | 6% |
| Carbohydrates | 12g | 4% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 8mg | 3% |
| Sodium | 169mg | 7% |
| Potassium | 252mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
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