Roasted Red Pepper Hummus
User Reviews
5
6 reviews
Excellent
-
Servings
4 servings
-
Calories
221 kcal
-
Course
Appetizer
Roasted Red Pepper Hummus
Report
You'll never buy hummus again after you try this homemade Roasted Red Pepper Hummus! It's creamy and flavorful and tastes amazing with a handful of vegetables or pita chips.
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Ingredients
- 15 oz garbanzo beans drained, canned
- 2 cloves garlic
- ⅓ cup tahini
- ⅓ cup lemon juice
- ½ cup red bell pepper roasted
- ¼ teaspoon basil dried
- salt to taste
- black pepper to taste
Instructions
- Add all ingredients to a blender and blend until completely smooth.
- Serve with homemade pita chips or vegetables.
Nutrition Information
Show Details
Calories
221kcal
(11%)
Carbohydrates
21g
(7%)
Protein
9g
(18%)
Fat
12g
(18%)
Saturated Fat
1g
(5%)
Sodium
542mg
(23%)
Potassium
291mg
(6%)
Fiber
5g
(20%)
Vitamin A
120IU
(2%)
Vitamin C
17.3mg
(19%)
Calcium
75mg
(8%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 221 kcal
% Daily Value*
| Calories | 221kcal | 11% |
| Carbohydrates | 21g | 7% |
| Protein | 9g | 18% |
| Fat | 12g | 18% |
| Saturated Fat | 1g | 5% |
| Sodium | 542mg | 23% |
| Potassium | 291mg | 6% |
| Fiber | 5g | 20% |
| Vitamin A | 120IU | 2% |
| Vitamin C | 17.3mg | 19% |
| Calcium | 75mg | 8% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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