Roasted Sweet Potato Salad with Corn and Bacon

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  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    55 mins

  • Servings

    4 servings

  • Calories

    521 kcal

  • Course

    Salad

Roasted Sweet Potato Salad with Corn and Bacon

This Roasted Sweet Potato Salad with Corn and Bacon is the perfect salad for your meal prep or dinner party!

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Ingredients

Servings

For the salad

  • 6 trips Bacon
  • 3 sweet potato diced
  • 1-2 tbsp olive oil if you’re not going to use the bacon fat
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1.5 cups corn kernels
  • 4 cups mixed greens or more
  • 4 tbsp goat cheese optional topping

For the dressing

  • 1/2 cup lemon juice
  • 1/3 cup olive oil
  • 3 cloves garlic grated with a microplane grater
  • 1 tsp dry mustard
  • 1/2 tsp honey or more
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Instructions

  1. Heat oven to 400F.
  2. Lay bacon strips in a single layer onto baking sheet or cooling rack, making sure not to overlap them. Bake until your desired crispness, around 15 minutes.
  3. Once done, place the bacon strips on a paper towel-lined plate to absorb some of the fat on the bacon strips.
  4. Using the leftover bacon fat, toss the sweet potato cubes in it with some garlic powder and salt and spread evenly on a sheet pan.
  5. If there’s still extra bacon fat left, toss your corn in it as well. If not, coat your corn kernels in some olive oil and spread evenly on a second sheet pan.
  6. Roast for 25-30 minutes, checking on the corn 15 minutes in to make sure it’s not overcooking, remove from the oven if needed.
  7. While everything is roasting and the bacon is cooling, mix your ingredients together for the salad dressing and store it in the fridge until you’re ready to serve.
  8. Once everything is done, assemble your salad by chopping up your bacon and in a large bowl, tossing together the mixed greens, sweet potato cubes, corn, bacon, and drizzling the salad dressing on. Top with some crumbled goat cheese.

Nutrition Information

Show Details
Serving 4servings Calories 521kcal (26%) Carbohydrates 37g (12%) Protein 11g (22%) Fat 39g (60%) Saturated Fat 10g (50%) Cholesterol 28mg (9%) Sodium 1031mg (43%) Potassium 597mg (17%) Fiber 4g (16%) Sugar 8g (16%) Vitamin A 14460IU (289%) Vitamin C 25.1mg (28%) Calcium 58mg (6%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 521 kcal

% Daily Value*

Serving 4servings
Calories 521kcal 26%
Carbohydrates 37g 12%
Protein 11g 22%
Fat 39g 60%
Saturated Fat 10g 50%
Cholesterol 28mg 9%
Sodium 1031mg 43%
Potassium 597mg 13%
Fiber 4g 16%
Sugar 8g 16%
Vitamin A 14460IU 289%
Vitamin C 25.1mg 28%
Calcium 58mg 6%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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